BELT Breakfast Sandwich

Friendly's

14.6

% from protein

31.53

% from carbs

31.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
680
% Daily value*

Total Fat 41 g
63.1%

Saturated 8 g
40%

Cholesterol 510 mg
170%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 54 g
19.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 25 g
50%

Vitamin A 2000 IU

Vitamin C 18 mg

Calcium 325 mg

Iron 5.4 mg

BELT Breakfast Sandwich Nutrients FAQs

Nutrients

What is the calorie content of BELT Breakfast Sandwich?

A typical serving 1 serving of BELT Breakfast Sandwich contains approximately 680 calories.

You can check the exact calorie content by logging BELT Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BELT Breakfast Sandwich have?

The amount of fat in BELT Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of BELT Breakfast Sandwich contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BELT Breakfast Sandwich have?

The protein content in BELT Breakfast Sandwich depends on the ingredients exists in it. On average, 1 serving of BELT Breakfast Sandwich contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from BELT Breakfast Sandwich, Download Nutribit app for healthier you!

How much sugar does a BELT Breakfast Sandwich have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BELT Breakfast Sandwich.

How Much carbohydrates (carbs) is in BELT Breakfast Sandwich?

The amount of carbohydrates (carbs) in BELT Breakfast Sandwich depends on its serving size and preparation. On average, 1 serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from BELT Breakfast Sandwich.

How Much Fiber is in BELT Breakfast Sandwich?

BELT Breakfast Sandwich contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from BELT Breakfast Sandwich for healthier you!

What vitamins and minerals are in a BELT Breakfast Sandwich?

Vitamins in BELT Breakfast Sandwich:

  • Vitamin A:BELT Breakfast Sandwich has 2000 IU of Vitamin A.
  • Vitamin C:BELT Breakfast Sandwich has 18 mg of Vitamin C.

BELT Breakfast Sandwich contains following minerals:

  • BELT Breakfast Sandwich has 325mg of Calcium.
  • BELT Breakfast Sandwich has 740mg of Sodium, Na.
  • BELT Breakfast Sandwich has 5.4mg of Iron.

General

Does BELT Breakfast Sandwich contain caffeine?

BELT Breakfast Sandwich does not contain any caffeine.

Does BELT Breakfast Sandwich contain alcohol?

BELT Breakfast Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BELT Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BELT Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BELT Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BELT Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BELT Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BELT Breakfast Sandwich for free?

Yes! Since BELT Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BELT Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of BELT Breakfast Sandwich and adds it to your daily hydration log. Simply log BELT Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BELT Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BELT Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BELT Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BELT Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BELT Breakfast Sandwich

Protein and Vitamin A in BELT Breakfast Sandwich supports bone health.

  • Protein in BELT Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in BELT Breakfast Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in BELT Breakfast Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BELT Breakfast Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BELT Breakfast Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BELT Breakfast Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BELT Breakfast Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BELT Breakfast Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BELT Breakfast Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BELT Breakfast Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BELT Breakfast Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from BELT Breakfast Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BELT Breakfast Sandwich enhances brain function and helps improve memory and focus.

Glucose from BELT Breakfast Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BELT Breakfast Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BELT Breakfast Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BELT Breakfast Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in BELT Breakfast Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BELT Breakfast Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BELT Breakfast Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BELT Breakfast Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BELT Breakfast Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in BELT Breakfast Sandwich supports building and repairing tissues.

Builds and repairs tissues in BELT Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BELT Breakfast Sandwich supports immune function.

Supports immune function in BELT Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BELT Breakfast Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in BELT Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BELT Breakfast Sandwich provides energy.

Provides energy in BELT Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BELT Breakfast Sandwich supports muscle growth and strength.

Supports muscle growth and strength in BELT Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BELT Breakfast Sandwich helps in weight management.

Helps in weight management in BELT Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BELT Breakfast Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in BELT Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BELT Breakfast Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in BELT Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in BELT Breakfast Sandwich regulates blood sugar levels.

Regulates blood sugar levels in BELT Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in BELT Breakfast Sandwich supports eye health.

Vitamin A in BELT Breakfast Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in BELT Breakfast Sandwich boosts immune function.

Vitamin A in BELT Breakfast Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in BELT Breakfast Sandwich promotes healthy skin.

Vitamin A in BELT Breakfast Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in BELT Breakfast Sandwich enhances reproductive health.

Vitamin A in BELT Breakfast Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in BELT Breakfast Sandwich reduces the risk of certain cancers.

Vitamin A in BELT Breakfast Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in BELT Breakfast Sandwich promotes healthy development during pregnancy.

Vitamin A in BELT Breakfast Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in BELT Breakfast Sandwich maintains healthy mucous membranes.

Vitamin A in BELT Breakfast Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in BELT Breakfast Sandwich improves wound healing.

Vitamin A in BELT Breakfast Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in BELT Breakfast Sandwich may reduce the risk of macular degeneration.

Vitamin A in BELT Breakfast Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in BELT Breakfast Sandwich supports bone health.

Calcium in BELT Breakfast Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in BELT Breakfast Sandwich supports muscle function.

Calcium in BELT Breakfast Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in BELT Breakfast Sandwich supports heart health.

Calcium in BELT Breakfast Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in BELT Breakfast Sandwich supports nerve transmission.

Calcium in BELT Breakfast Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in BELT Breakfast Sandwich supports blood clotting.

Calcium in BELT Breakfast Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in BELT Breakfast Sandwich supports hormonal secretion.

Calcium in BELT Breakfast Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in BELT Breakfast Sandwich supports weight management.

Calcium in BELT Breakfast Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in BELT Breakfast Sandwich supports dental health.

Calcium in BELT Breakfast Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in BELT Breakfast Sandwich supports blood pressure regulation.

Calcium in BELT Breakfast Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in BELT Breakfast Sandwich supports fluid balance.

Maintains Fluid Balance in BELT Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BELT Breakfast Sandwich supports nerve function.

Supports Nerve Function in BELT Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BELT Breakfast Sandwich helps regulate blood pressure.

Regulates Blood Pressure in BELT Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BELT Breakfast Sandwich supports muscle function.

Aids Muscle Function in BELT Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BELT Breakfast Sandwich aids nutrient absorption.

Improves Nutrient Absorption in BELT Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BELT Breakfast Sandwich helps balance pH levels.

Balances pH Levels in BELT Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BELT Breakfast Sandwich supports bone health.

Supports Bone Health in BELT Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 serving BELT Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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