Breakfast Sandwich Side Choice, Breakfast Potatoes

Friendly's

Total Energy

130

kcal

76.06

% from carbs

11.27

% from protein

12.68

% from fats

In 1 serving

% daily value

Total Fat

2g

3.1%

Sodium, Na

450mg

19.6%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwich Side Choice, Breakfast Potatoes

A typical serving 1 serving of Breakfast Sandwich Side Choice, Breakfast Potatoes (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwich Side Choice, Breakfast Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breakfast Sandwich Side Choice, Breakfast Potatoes contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwich Side Choice, Breakfast Potatoes depends on the ingredients exists in it. On average, 1 serving of Breakfast Sandwich Side Choice, Breakfast Potatoes (about null grams) contains approximately 4 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 27 grams of carbohydrates.

Breakfast Sandwich Side Choice, Breakfast Potatoes contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 serving Breakfast Sandwich Side Choice, Breakfast Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.