Senior Clamboat

Friendly's

Total Energy

1560

kcal

39.75

% from carbs

9.94

% from protein

50.31

% from fats

In 1 serving

% daily value

Total Fat

90g

138.5%

Saturated

16g

80%

Cholesterol

65mg

21.7%

Sodium, Na

2710mg

117.8%

Total Carbohydrates

160g

58.2%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

40g

80%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Senior Clamboat

A typical serving 1 serving of Senior Clamboat (null grams) contains approximately 1560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Senior Clamboat depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Senior Clamboat contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Senior Clamboat depends on the ingredients exists in it. On average, 1 serving of Senior Clamboat (about null grams) contains approximately 40 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 160 grams of carbohydrates.

Senior Clamboat contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1560 calories?

The amount of exercise required to burn off 1 serving Senior Clamboat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.