Hot Spinach and Cheese Dip

Cheesecake Factory

6.58

% from protein

26.55

% from carbs

26.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1770
% Daily value*

Total Fat 131 g
201.5%

Saturated 59 g
295%

Trans Fats 3 g

Cholesterol 235 mg
78.3%

Sodium, Na 1600 mg
69.6%

Total Carbohydrates 117 g
42.5%

Fiber 13 g
46.4%

Sugars 9 g
18%

Protein 29 g
58%

Hot Spinach and Cheese Dip Nutrients FAQs

Nutrients

What is the calorie content of Hot Spinach and Cheese Dip?

A typical serving 1 Order of Hot Spinach and Cheese Dip contains approximately 1770 calories.

You can check the exact calorie content by logging Hot Spinach and Cheese Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Spinach and Cheese Dip have?

The amount of fat in Hot Spinach and Cheese Dip depends on the ingredients and preparation method. On average, one serving 1 Order of Hot Spinach and Cheese Dip contains approximately 131 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Spinach and Cheese Dip have?

The protein content in Hot Spinach and Cheese Dip depends on the ingredients exists in it. On average, 1 Order of Hot Spinach and Cheese Dip contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Spinach and Cheese Dip, Download Nutribit app for healthier you!

How much sugar does a Hot Spinach and Cheese Dip have?

On average, 1 Order contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Spinach and Cheese Dip.

How Much carbohydrates (carbs) is in Hot Spinach and Cheese Dip?

The amount of carbohydrates (carbs) in Hot Spinach and Cheese Dip depends on its serving size and preparation. On average, 1 Order contains about 117 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Spinach and Cheese Dip.

How Much Fiber is in Hot Spinach and Cheese Dip?

Hot Spinach and Cheese Dip contains approximately 13 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Spinach and Cheese Dip for healthier you!

What vitamins and minerals are in a Hot Spinach and Cheese Dip?

Hot Spinach and Cheese Dip contains following minerals:

  • Hot Spinach and Cheese Dip has 1600mg of Sodium, Na.

General

Does Hot Spinach and Cheese Dip contain caffeine?

Hot Spinach and Cheese Dip does not contain any caffeine.

Does Hot Spinach and Cheese Dip contain alcohol?

Hot Spinach and Cheese Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Spinach and Cheese Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Spinach and Cheese Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Spinach and Cheese Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Spinach and Cheese Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Spinach and Cheese Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Spinach and Cheese Dip for free?

Yes! Since Hot Spinach and Cheese Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Spinach and Cheese Dip with water tracking feature?

Nutribit automatically calculates the water content of Hot Spinach and Cheese Dip and adds it to your daily hydration log. Simply log Hot Spinach and Cheese Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Spinach and Cheese Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Spinach and Cheese Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Spinach and Cheese Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Spinach and Cheese Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Spinach and Cheese Dip

Total Carbohydrates in Hot Spinach and Cheese Dip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hot Spinach and Cheese Dip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hot Spinach and Cheese Dip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hot Spinach and Cheese Dip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hot Spinach and Cheese Dip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hot Spinach and Cheese Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hot Spinach and Cheese Dip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hot Spinach and Cheese Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hot Spinach and Cheese Dip aids weight management by helping you feel full longer.

Fiber-rich carbs from Hot Spinach and Cheese Dip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hot Spinach and Cheese Dip enhances brain function and helps improve memory and focus.

Glucose from Hot Spinach and Cheese Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hot Spinach and Cheese Dip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hot Spinach and Cheese Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hot Spinach and Cheese Dip promotes gut health by feeding beneficial gut bacteria.

Fiber in Hot Spinach and Cheese Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hot Spinach and Cheese Dip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hot Spinach and Cheese Dip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hot Spinach and Cheese Dip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hot Spinach and Cheese Dip, help regulate blood pressure and reduce hypertension risk.

Protein in Hot Spinach and Cheese Dip supports building and repairing tissues.

Builds and repairs tissues in Hot Spinach and Cheese Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Spinach and Cheese Dip supports immune function.

Supports immune function in Hot Spinach and Cheese Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Spinach and Cheese Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Spinach and Cheese Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Spinach and Cheese Dip provides energy.

Provides energy in Hot Spinach and Cheese Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Spinach and Cheese Dip supports muscle growth and strength.

Supports muscle growth and strength in Hot Spinach and Cheese Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Spinach and Cheese Dip helps in weight management.

Helps in weight management in Hot Spinach and Cheese Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Spinach and Cheese Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Spinach and Cheese Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Spinach and Cheese Dip supports bone health.

Supports bone health in Hot Spinach and Cheese Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Spinach and Cheese Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Spinach and Cheese Dip is essential for the health and growth of hair, skin, and nails.

Protein in Hot Spinach and Cheese Dip regulates blood sugar levels.

Regulates blood sugar levels in Hot Spinach and Cheese Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hot Spinach and Cheese Dip supports digestion.

Fiber in Hot Spinach and Cheese Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hot Spinach and Cheese Dip supports heart health.

Soluble fiber in Hot Spinach and Cheese Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hot Spinach and Cheese Dip aids in weight management.

Fiber-rich foods in Hot Spinach and Cheese Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hot Spinach and Cheese Dip regulates blood sugar.

Fiber in Hot Spinach and Cheese Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hot Spinach and Cheese Dip promotes gut health.

Fiber in Hot Spinach and Cheese Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hot Spinach and Cheese Dip lowers the risk of colon cancer.

A high-fiber diet from Hot Spinach and Cheese Dip is linked to a reduced risk of colon cancer.

Fiber in Hot Spinach and Cheese Dip improves skin health.

Fiber in Hot Spinach and Cheese Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hot Spinach and Cheese Dip helps lower blood pressure.

Adequate fiber in Hot Spinach and Cheese Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hot Spinach and Cheese Dip boosts immune function.

Fiber in Hot Spinach and Cheese Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hot Spinach and Cheese Dip reduces the risk of type 2 diabetes.

Fiber in Hot Spinach and Cheese Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hot Spinach and Cheese Dip supports fluid balance.

Maintains Fluid Balance in Hot Spinach and Cheese Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Spinach and Cheese Dip supports nerve function.

Supports Nerve Function in Hot Spinach and Cheese Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Spinach and Cheese Dip helps regulate blood pressure.

Regulates Blood Pressure in Hot Spinach and Cheese Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Spinach and Cheese Dip supports muscle function.

Aids Muscle Function in Hot Spinach and Cheese Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Spinach and Cheese Dip aids nutrient absorption.

Improves Nutrient Absorption in Hot Spinach and Cheese Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Spinach and Cheese Dip helps balance pH levels.

Balances pH Levels in Hot Spinach and Cheese Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Spinach and Cheese Dip supports bone health.

Supports Bone Health in Hot Spinach and Cheese Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 1770 calories?

The amount of exercise required to burn off 1 Order Hot Spinach and Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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