Asparagus Quiche Lorraine Slice
Grand Traverse Pie Company
14.63
% from protein19.51
% from carbs19.51
% from fatNutrition Facts
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Asparagus Quiche Lorraine Slice Nutrients FAQs
Nutrients
- Asparagus Quiche Lorraine Slice has 680mg of Sodium, Na.
What is the calorie content of Asparagus Quiche Lorraine Slice?
A typical serving 1 slice of Asparagus Quiche Lorraine Slice contains approximately 560 calories.
You can check the exact calorie content by logging Asparagus Quiche Lorraine Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus Quiche Lorraine Slice have?
The amount of fat in Asparagus Quiche Lorraine Slice depends on the ingredients and preparation method. On average, one serving 1 slice of Asparagus Quiche Lorraine Slice contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus Quiche Lorraine Slice have?
The protein content in Asparagus Quiche Lorraine Slice depends on the ingredients exists in it. On average, 1 slice of Asparagus Quiche Lorraine Slice contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus Quiche Lorraine Slice, Download Nutribit app for healthier you!
How much sugar does a Asparagus Quiche Lorraine Slice have?
On average, 1 slice contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Quiche Lorraine Slice.
How Much carbohydrates (carbs) is in Asparagus Quiche Lorraine Slice?
The amount of carbohydrates (carbs) in Asparagus Quiche Lorraine Slice depends on its serving size and preparation. On average, 1 slice contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus Quiche Lorraine Slice.
How Much Fiber is in Asparagus Quiche Lorraine Slice?
Asparagus Quiche Lorraine Slice contains approximately 1 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Quiche Lorraine Slice for healthier you!
What vitamins and minerals are in a Asparagus Quiche Lorraine Slice?
Asparagus Quiche Lorraine Slice contains following minerals:
General
Does Asparagus Quiche Lorraine Slice contain caffeine?
Asparagus Quiche Lorraine Slice does not contain any caffeine.
Does Asparagus Quiche Lorraine Slice contain alcohol?
Asparagus Quiche Lorraine Slice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus Quiche Lorraine Slice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Quiche Lorraine Slice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus Quiche Lorraine Slice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus Quiche Lorraine Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Quiche Lorraine Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus Quiche Lorraine Slice for free?
Yes! Since Asparagus Quiche Lorraine Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus Quiche Lorraine Slice with water tracking feature?
Nutribit automatically calculates the water content of Asparagus Quiche Lorraine Slice and adds it to your daily hydration log. Simply log Asparagus Quiche Lorraine Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus Quiche Lorraine Slice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Quiche Lorraine Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus Quiche Lorraine Slice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus Quiche Lorraine Slice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus Quiche Lorraine Slice
Protein in Asparagus Quiche Lorraine Slice supports building and repairing tissues.
Builds and repairs tissues in Asparagus Quiche Lorraine Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asparagus Quiche Lorraine Slice supports immune function.
Supports immune function in Asparagus Quiche Lorraine Slice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asparagus Quiche Lorraine Slice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asparagus Quiche Lorraine Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asparagus Quiche Lorraine Slice provides energy.
Provides energy in Asparagus Quiche Lorraine Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asparagus Quiche Lorraine Slice supports muscle growth and strength.
Supports muscle growth and strength in Asparagus Quiche Lorraine Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asparagus Quiche Lorraine Slice helps in weight management.
Helps in weight management in Asparagus Quiche Lorraine Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asparagus Quiche Lorraine Slice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asparagus Quiche Lorraine Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asparagus Quiche Lorraine Slice supports bone health.
Supports bone health in Asparagus Quiche Lorraine Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asparagus Quiche Lorraine Slice improves skin, hair, and nails.
Improves skin, hair, and nails in Asparagus Quiche Lorraine Slice is essential for the health and growth of hair, skin, and nails.
Protein in Asparagus Quiche Lorraine Slice regulates blood sugar levels.
Regulates blood sugar levels in Asparagus Quiche Lorraine Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Asparagus Quiche Lorraine Slice supports fluid balance.
Maintains Fluid Balance in Asparagus Quiche Lorraine Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asparagus Quiche Lorraine Slice supports nerve function.
Supports Nerve Function in Asparagus Quiche Lorraine Slice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asparagus Quiche Lorraine Slice helps regulate blood pressure.
Regulates Blood Pressure in Asparagus Quiche Lorraine Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asparagus Quiche Lorraine Slice supports muscle function.
Aids Muscle Function in Asparagus Quiche Lorraine Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asparagus Quiche Lorraine Slice aids nutrient absorption.
Improves Nutrient Absorption in Asparagus Quiche Lorraine Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asparagus Quiche Lorraine Slice helps balance pH levels.
Balances pH Levels in Asparagus Quiche Lorraine Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asparagus Quiche Lorraine Slice supports bone health.
Supports Bone Health in Asparagus Quiche Lorraine Slice helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 slice Asparagus Quiche Lorraine Slice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.