Asparagus Quiche Lorraine Slice

Grand Traverse Pie Company

Total Energy

560

kcal

19.51

% from carbs

14.63

% from protein

65.85

% from fats

In 1 slice

% daily value

Total Fat

42g

64.6%

Saturated

19g

95%

Cholesterol

240mg

80%

Sodium, Na

680mg

29.6%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus Quiche Lorraine Slice

A typical serving 1 slice of Asparagus Quiche Lorraine Slice (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asparagus Quiche Lorraine Slice depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Asparagus Quiche Lorraine Slice contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus Quiche Lorraine Slice depends on the ingredients exists in it. On average, 1 slice of Asparagus Quiche Lorraine Slice (about null grams) contains approximately 21 grams of protein.

On average, 1 slice (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 28 grams of carbohydrates.

Asparagus Quiche Lorraine Slice contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 slice Asparagus Quiche Lorraine Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.