Spinach Mushroom Quiche Slice

Grand Traverse Pie Company

Total Energy

590

kcal

19.05

% from carbs

14.45

% from protein

66.5

% from fats

In 1 slice

% daily value

Total Fat

45g

69.2%

Saturated

22g

110%

Cholesterol

245mg

81.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Mushroom Quiche Slice

A typical serving 1 slice of Spinach Mushroom Quiche Slice (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Mushroom Quiche Slice depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Spinach Mushroom Quiche Slice contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Mushroom Quiche Slice depends on the ingredients exists in it. On average, 1 slice of Spinach Mushroom Quiche Slice (about null grams) contains approximately 22 grams of protein.

On average, 1 slice (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 29 grams of carbohydrates.

Spinach Mushroom Quiche Slice contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 slice Spinach Mushroom Quiche Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.