Quiche Lorraine Slice

Grand Traverse Pie Company

15.22

% from protein

19.38

% from carbs

19.38

% from fat
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Nutrition Facts

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Serving size
In 1 slice
Amount per serving
Calories
560
% Daily value*

Total Fat 42 g
64.6%

Saturated 20 g
100%

Cholesterol 245 mg
81.7%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 22 g
44%

Quiche Lorraine Slice Nutrients FAQs

Nutrients

What is the calorie content of Quiche Lorraine Slice?

A typical serving 1 slice of Quiche Lorraine Slice contains approximately 560 calories.

You can check the exact calorie content by logging Quiche Lorraine Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quiche Lorraine Slice have?

The amount of fat in Quiche Lorraine Slice depends on the ingredients and preparation method. On average, one serving 1 slice of Quiche Lorraine Slice contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quiche Lorraine Slice have?

The protein content in Quiche Lorraine Slice depends on the ingredients exists in it. On average, 1 slice of Quiche Lorraine Slice contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Quiche Lorraine Slice, Download Nutribit app for healthier you!

How much sugar does a Quiche Lorraine Slice have?

On average, 1 slice contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche Lorraine Slice.

How Much carbohydrates (carbs) is in Quiche Lorraine Slice?

The amount of carbohydrates (carbs) in Quiche Lorraine Slice depends on its serving size and preparation. On average, 1 slice contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quiche Lorraine Slice.

How Much Fiber is in Quiche Lorraine Slice?

Quiche Lorraine Slice contains approximately 1 grams of fiber in 1 slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche Lorraine Slice for healthier you!

What vitamins and minerals are in a Quiche Lorraine Slice?

Quiche Lorraine Slice contains following minerals:

  • Quiche Lorraine Slice has 680mg of Sodium, Na.

General

Does Quiche Lorraine Slice contain caffeine?

Quiche Lorraine Slice does not contain any caffeine.

Does Quiche Lorraine Slice contain alcohol?

Quiche Lorraine Slice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quiche Lorraine Slice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche Lorraine Slice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quiche Lorraine Slice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quiche Lorraine Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche Lorraine Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quiche Lorraine Slice for free?

Yes! Since Quiche Lorraine Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quiche Lorraine Slice with water tracking feature?

Nutribit automatically calculates the water content of Quiche Lorraine Slice and adds it to your daily hydration log. Simply log Quiche Lorraine Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quiche Lorraine Slice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quiche Lorraine Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quiche Lorraine Slice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quiche Lorraine Slice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quiche Lorraine Slice

Protein in Quiche Lorraine Slice supports building and repairing tissues.

Builds and repairs tissues in Quiche Lorraine Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quiche Lorraine Slice supports immune function.

Supports immune function in Quiche Lorraine Slice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quiche Lorraine Slice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quiche Lorraine Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quiche Lorraine Slice provides energy.

Provides energy in Quiche Lorraine Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quiche Lorraine Slice supports muscle growth and strength.

Supports muscle growth and strength in Quiche Lorraine Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quiche Lorraine Slice helps in weight management.

Helps in weight management in Quiche Lorraine Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quiche Lorraine Slice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quiche Lorraine Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quiche Lorraine Slice supports bone health.

Supports bone health in Quiche Lorraine Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quiche Lorraine Slice improves skin, hair, and nails.

Improves skin, hair, and nails in Quiche Lorraine Slice is essential for the health and growth of hair, skin, and nails.

Protein in Quiche Lorraine Slice regulates blood sugar levels.

Regulates blood sugar levels in Quiche Lorraine Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Quiche Lorraine Slice supports fluid balance.

Maintains Fluid Balance in Quiche Lorraine Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quiche Lorraine Slice supports nerve function.

Supports Nerve Function in Quiche Lorraine Slice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quiche Lorraine Slice helps regulate blood pressure.

Regulates Blood Pressure in Quiche Lorraine Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quiche Lorraine Slice supports muscle function.

Aids Muscle Function in Quiche Lorraine Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quiche Lorraine Slice aids nutrient absorption.

Improves Nutrient Absorption in Quiche Lorraine Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quiche Lorraine Slice helps balance pH levels.

Balances pH Levels in Quiche Lorraine Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quiche Lorraine Slice supports bone health.

Supports Bone Health in Quiche Lorraine Slice helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 slice Quiche Lorraine Slice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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