Roasted Squash & Kale Quiche Slice
Grand Traverse Pie Company
12.3
% from protein26.54
% from carbs26.54
% from fatNutrition Facts
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Roasted Squash & Kale Quiche Slice Nutrients FAQs
Nutrients
- Roasted Squash & Kale Quiche Slice has 500mg of Sodium, Na.
What is the calorie content of Roasted Squash & Kale Quiche Slice?
A typical serving 1 slice of Roasted Squash & Kale Quiche Slice contains approximately 600 calories.
You can check the exact calorie content by logging Roasted Squash & Kale Quiche Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Squash & Kale Quiche Slice have?
The amount of fat in Roasted Squash & Kale Quiche Slice depends on the ingredients and preparation method. On average, one serving 1 slice of Roasted Squash & Kale Quiche Slice contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Squash & Kale Quiche Slice have?
The protein content in Roasted Squash & Kale Quiche Slice depends on the ingredients exists in it. On average, 1 slice of Roasted Squash & Kale Quiche Slice contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Squash & Kale Quiche Slice, Download Nutribit app for healthier you!
How much sugar does a Roasted Squash & Kale Quiche Slice have?
On average, 1 slice contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Squash & Kale Quiche Slice.
How Much carbohydrates (carbs) is in Roasted Squash & Kale Quiche Slice?
The amount of carbohydrates (carbs) in Roasted Squash & Kale Quiche Slice depends on its serving size and preparation. On average, 1 slice contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Squash & Kale Quiche Slice.
How Much Fiber is in Roasted Squash & Kale Quiche Slice?
Roasted Squash & Kale Quiche Slice contains approximately 3 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Squash & Kale Quiche Slice for healthier you!
What vitamins and minerals are in a Roasted Squash & Kale Quiche Slice?
Roasted Squash & Kale Quiche Slice contains following minerals:
General
Does Roasted Squash & Kale Quiche Slice contain caffeine?
Roasted Squash & Kale Quiche Slice does not contain any caffeine.
Does Roasted Squash & Kale Quiche Slice contain alcohol?
Roasted Squash & Kale Quiche Slice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Squash & Kale Quiche Slice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Squash & Kale Quiche Slice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Squash & Kale Quiche Slice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Squash & Kale Quiche Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Squash & Kale Quiche Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Squash & Kale Quiche Slice for free?
Yes! Since Roasted Squash & Kale Quiche Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Squash & Kale Quiche Slice with water tracking feature?
Nutribit automatically calculates the water content of Roasted Squash & Kale Quiche Slice and adds it to your daily hydration log. Simply log Roasted Squash & Kale Quiche Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Squash & Kale Quiche Slice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Squash & Kale Quiche Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Squash & Kale Quiche Slice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Squash & Kale Quiche Slice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Squash & Kale Quiche Slice
Protein in Roasted Squash & Kale Quiche Slice supports building and repairing tissues.
Builds and repairs tissues in Roasted Squash & Kale Quiche Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Squash & Kale Quiche Slice supports immune function.
Supports immune function in Roasted Squash & Kale Quiche Slice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Squash & Kale Quiche Slice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Squash & Kale Quiche Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Squash & Kale Quiche Slice provides energy.
Provides energy in Roasted Squash & Kale Quiche Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Squash & Kale Quiche Slice supports muscle growth and strength.
Supports muscle growth and strength in Roasted Squash & Kale Quiche Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Squash & Kale Quiche Slice helps in weight management.
Helps in weight management in Roasted Squash & Kale Quiche Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Squash & Kale Quiche Slice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Squash & Kale Quiche Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Squash & Kale Quiche Slice supports bone health.
Supports bone health in Roasted Squash & Kale Quiche Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Squash & Kale Quiche Slice improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Squash & Kale Quiche Slice is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Squash & Kale Quiche Slice regulates blood sugar levels.
Regulates blood sugar levels in Roasted Squash & Kale Quiche Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Squash & Kale Quiche Slice supports fluid balance.
Maintains Fluid Balance in Roasted Squash & Kale Quiche Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Squash & Kale Quiche Slice supports nerve function.
Supports Nerve Function in Roasted Squash & Kale Quiche Slice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Squash & Kale Quiche Slice helps regulate blood pressure.
Regulates Blood Pressure in Roasted Squash & Kale Quiche Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Squash & Kale Quiche Slice supports muscle function.
Aids Muscle Function in Roasted Squash & Kale Quiche Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Squash & Kale Quiche Slice aids nutrient absorption.
Improves Nutrient Absorption in Roasted Squash & Kale Quiche Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Squash & Kale Quiche Slice helps balance pH levels.
Balances pH Levels in Roasted Squash & Kale Quiche Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Squash & Kale Quiche Slice supports bone health.
Supports Bone Health in Roasted Squash & Kale Quiche Slice helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 slice Roasted Squash & Kale Quiche Slice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.