Quiche, Butternut Squash & Kale

A typical serving 2.5 oz (71 grams) of Quiche, Butternut Squash & Kale contains approximately 250 calories.

You can check the exact calorie content by logging Quiche, Butternut Squash & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quiche, Butternut Squash & Kale depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Quiche, Butternut Squash & Kale contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Quiche, Butternut Squash & Kale depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Quiche, Butternut Squash & Kale contains approximately 5 grams of protein.

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On average, 2.5 oz (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche, Butternut Squash & Kale.

The amount of carbohydrates (carbs) in Quiche, Butternut Squash & Kale depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quiche, Butternut Squash & Kale.

Quiche, Butternut Squash & Kale contains approximately 1 grams of fiber in 2.5 oz (71 grams).

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Quiche, Butternut Squash & Kale contains following minerals:

• Quiche, Butternut Squash & Kale has 63mg of Calcium.
• Quiche, Butternut Squash & Kale has 160mg of Sodium, Na.
• Quiche, Butternut Squash & Kale has 80mg of Potassium, K.
• Quiche, Butternut Squash & Kale has 1mg of Iron.

Quiche, Butternut Squash & Kale does not contain any caffeine.

Quiche, Butternut Squash & Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Butternut Squash & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quiche, Butternut Squash & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Butternut Squash & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Quiche, Butternut Squash & Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Quiche, Butternut Squash & Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Butternut Squash & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quiche, Butternut Squash & Kale data can be accessed offline in the Nutribit app anytime anywhere!