Hwy to Kale Salad, Large

Laughing Planet Cafe

Total Energy

470

kcal

29.25

% from carbs

10.28

% from protein

60.47

% from fats

In 1 salad

% daily value

Total Fat

34g

52.3%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hwy to Kale Salad, Large

A typical serving 1 salad of Hwy to Kale Salad, Large (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hwy to Kale Salad, Large depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Hwy to Kale Salad, Large contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hwy to Kale Salad, Large depends on the ingredients exists in it. On average, 1 salad of Hwy to Kale Salad, Large (about null grams) contains approximately 13 grams of protein.

On average, 1 salad (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 37 grams of carbohydrates.

Hwy to Kale Salad, Large contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hwy to Kale Salad, Small

Laughing Planet Cafe

360 kcal

Simple Green Salad, Large

Laughing Planet Cafe

370 kcal

Add Sauteed Kale

Laughing Planet Cafe

20 kcal

Side Sauteed Kale

Laughing Planet Cafe

60 kcal

White Bean Kale & Tomato Soup, Bowl

Laughing Planet Cafe

380 kcal

White Bean Kale & Tomato Soup, Cup

Laughing Planet Cafe

220 kcal

Falafel Salad

Laughing Planet Cafe

820 kcal

Zappatista Salad

Laughing Planet Cafe

690 kcal

Chips & Salsa, Large

Laughing Planet Cafe

650 kcal

Garden Salad with Quinoa

Laughing Planet Cafe

600 kcal

Simple Green Salad, Small

Laughing Planet Cafe

190 kcal

House Salad, Large

Planet Sub

570 kcal

Add Beef

Laughing Planet Cafe

70 kcal

Add Broccoli

Laughing Planet Cafe

15 kcal

Add Butternut Squash

Laughing Planet Cafe

110 kcal

Add Cotija Cheese

Laughing Planet Cafe

170 kcal

Add Deluxe

Laughing Planet Cafe

100 kcal

Add Deluxe Vegan

Laughing Planet Cafe

90 kcal

Add Garlic Green Beans

Laughing Planet Cafe

30 kcal

Add Grilled Veggies

Laughing Planet Cafe

30 kcal

Add Pork

Laughing Planet Cafe

80 kcal

Add Mashed Potatoes

Laughing Planet Cafe

120 kcal

Add Guacamole

Laughing Planet Cafe

40 kcal

How to burn 470 calories?

The amount of exercise required to burn off 1 salad Hwy to Kale Salad, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.