Hwy to Kale Salad, Small
Laughing Planet Cafe
9.33
% from protein20.73
% from carbs20.73
% from fatNutrition Facts
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Hwy to Kale Salad, Small Nutrients FAQs
Nutrients
- Hwy to Kale Salad, Small has 360mg of Sodium, Na.
What is the calorie content of Hwy to Kale Salad, Small?
A typical serving 1 salad of Hwy to Kale Salad, Small contains approximately 360 calories.
You can check the exact calorie content by logging Hwy to Kale Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hwy to Kale Salad, Small have?
The amount of fat in Hwy to Kale Salad, Small depends on the ingredients and preparation method. On average, one serving 1 salad of Hwy to Kale Salad, Small contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hwy to Kale Salad, Small have?
The protein content in Hwy to Kale Salad, Small depends on the ingredients exists in it. On average, 1 salad of Hwy to Kale Salad, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hwy to Kale Salad, Small, Download Nutribit app for healthier you!
How much sugar does a Hwy to Kale Salad, Small have?
On average, 1 salad contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hwy to Kale Salad, Small.
How Much carbohydrates (carbs) is in Hwy to Kale Salad, Small?
The amount of carbohydrates (carbs) in Hwy to Kale Salad, Small depends on its serving size and preparation. On average, 1 salad contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hwy to Kale Salad, Small.
How Much Fiber is in Hwy to Kale Salad, Small?
Hwy to Kale Salad, Small contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hwy to Kale Salad, Small for healthier you!
What vitamins and minerals are in a Hwy to Kale Salad, Small?
Hwy to Kale Salad, Small contains following minerals:
General
Does Hwy to Kale Salad, Small contain caffeine?
Hwy to Kale Salad, Small does not contain any caffeine.
Does Hwy to Kale Salad, Small contain alcohol?
Hwy to Kale Salad, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hwy to Kale Salad, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hwy to Kale Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hwy to Kale Salad, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hwy to Kale Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hwy to Kale Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hwy to Kale Salad, Small for free?
Yes! Since Hwy to Kale Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hwy to Kale Salad, Small with water tracking feature?
Nutribit automatically calculates the water content of Hwy to Kale Salad, Small and adds it to your daily hydration log. Simply log Hwy to Kale Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hwy to Kale Salad, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hwy to Kale Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hwy to Kale Salad, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hwy to Kale Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hwy to Kale Salad, Small
Protein in Hwy to Kale Salad, Small supports building and repairing tissues.
Builds and repairs tissues in Hwy to Kale Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hwy to Kale Salad, Small supports immune function.
Supports immune function in Hwy to Kale Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hwy to Kale Salad, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hwy to Kale Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hwy to Kale Salad, Small provides energy.
Provides energy in Hwy to Kale Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hwy to Kale Salad, Small supports muscle growth and strength.
Supports muscle growth and strength in Hwy to Kale Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hwy to Kale Salad, Small helps in weight management.
Helps in weight management in Hwy to Kale Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hwy to Kale Salad, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hwy to Kale Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hwy to Kale Salad, Small supports bone health.
Supports bone health in Hwy to Kale Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hwy to Kale Salad, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Hwy to Kale Salad, Small is essential for the health and growth of hair, skin, and nails.
Protein in Hwy to Kale Salad, Small regulates blood sugar levels.
Regulates blood sugar levels in Hwy to Kale Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hwy to Kale Salad, Small supports fluid balance.
Maintains Fluid Balance in Hwy to Kale Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hwy to Kale Salad, Small supports nerve function.
Supports Nerve Function in Hwy to Kale Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hwy to Kale Salad, Small helps regulate blood pressure.
Regulates Blood Pressure in Hwy to Kale Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hwy to Kale Salad, Small supports muscle function.
Aids Muscle Function in Hwy to Kale Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hwy to Kale Salad, Small aids nutrient absorption.
Improves Nutrient Absorption in Hwy to Kale Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hwy to Kale Salad, Small helps balance pH levels.
Balances pH Levels in Hwy to Kale Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hwy to Kale Salad, Small supports bone health.
Supports Bone Health in Hwy to Kale Salad, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 salad Hwy to Kale Salad, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.