Turkey Jr. Sub

18th Street Deli

Total Energy

270

kcal

49.42

% from carbs

26.25

% from protein

24.32

% from fats

In 128 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Jr. Sub

A typical serving 128 g of Turkey Jr. Sub (128 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Jr. Sub depends on the ingredients and preparation method. On average, one serving 128 g (128 grams) of Turkey Jr. Sub contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Jr. Sub depends on the ingredients exists in it. On average, 128 g of Turkey Jr. Sub (about 128 grams) contains approximately 17 grams of protein.

On average, 128 g (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 g (about 128 grams) contains about 32 grams of carbohydrates.

Turkey Jr. Sub contains approximately 2 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 128 g Turkey Jr. Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.