Black Olive Loaf
Portofino
14.86
% from protein76.78
% from carbs76.78
% from fatNutrition Facts
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Black Olive Loaf Nutrients FAQs
Nutrients
- Vitamin C:Black Olive Loaf has 2.4 mg of Vitamin C.
- Black Olive Loaf has 78mg of Calcium.
- Black Olive Loaf has 135mg of Sodium, Na.
- Black Olive Loaf has 0.36mg of Iron.
What is the calorie content of Black Olive Loaf?
A typical serving 1 serving (75 grams) of Black Olive Loaf contains approximately 160 calories.
You can check the exact calorie content by logging Black Olive Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Olive Loaf have?
The amount of fat in Black Olive Loaf depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Black Olive Loaf contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Olive Loaf have?
The protein content in Black Olive Loaf depends on the ingredients exists in it. On average, 1 serving (75 grams) of Black Olive Loaf contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Olive Loaf, Download Nutribit app for healthier you!
How much sugar does a Black Olive Loaf have?
On average, 1 serving (75 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Olive Loaf.
How Much carbohydrates (carbs) is in Black Olive Loaf?
The amount of carbohydrates (carbs) in Black Olive Loaf depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Olive Loaf.
How Much Fiber is in Black Olive Loaf?
Black Olive Loaf contains approximately 3 grams of fiber in 1 serving (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Olive Loaf for healthier you!
What vitamins and minerals are in a Black Olive Loaf?
Vitamins in Black Olive Loaf:
Black Olive Loaf contains following minerals:
General
Does Black Olive Loaf contain caffeine?
Black Olive Loaf does not contain any caffeine.
Does Black Olive Loaf contain alcohol?
Black Olive Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Olive Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olive Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Olive Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Olive Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olive Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Olive Loaf for free?
Yes! Since Black Olive Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Olive Loaf with water tracking feature?
Nutribit automatically calculates the water content of Black Olive Loaf and adds it to your daily hydration log. Simply log Black Olive Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Olive Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Olive Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Olive Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Olive Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Olive Loaf
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Black Olive Loaf
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.