Artisan Buns

Portofino

Total Energy

210

kcal

68

% from carbs

14

% from protein

18

% from fats

In 65 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

200mg

8.7%

Potassium, K

175mg

3.7%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

75mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Buns

A typical serving 1 bun of Artisan Buns (65 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Buns depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Artisan Buns contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Buns depends on the ingredients exists in it. On average, 1 bun of Artisan Buns (about 65 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 65 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 65 grams) contains about 34 grams of carbohydrates.

Artisan Buns contains approximately 2 grams of fiber in 1 bun (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bun Artisan Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.