Peasant Buns
Portofino
16.18
% from protein73.71
% from carbs73.71
% from fatNutrition Facts
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Peasant Buns Nutrients FAQs
Nutrients
- Vitamin C:Peasant Buns has 2.4 mg of Vitamin C.
- Peasant Buns has 26mg of Calcium.
- Peasant Buns has 290mg of Sodium, Na.
- Peasant Buns has 3.6mg of Iron.
What is the calorie content of Peasant Buns?
A typical serving 95 g (95 grams) of Peasant Buns contains approximately 220 calories.
You can check the exact calorie content by logging Peasant Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peasant Buns have?
The amount of fat in Peasant Buns depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Peasant Buns contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peasant Buns have?
The protein content in Peasant Buns depends on the ingredients exists in it. On average, 95 g (95 grams) of Peasant Buns contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Peasant Buns, Download Nutribit app for healthier you!
How much sugar does a Peasant Buns have?
On average, 95 g (95 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peasant Buns.
How Much carbohydrates (carbs) is in Peasant Buns?
The amount of carbohydrates (carbs) in Peasant Buns depends on its serving size and preparation. On average, 95 g (95 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peasant Buns.
How Much Fiber is in Peasant Buns?
Peasant Buns contains approximately 2 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peasant Buns for healthier you!
What vitamins and minerals are in a Peasant Buns?
Vitamins in Peasant Buns:
Peasant Buns contains following minerals:
General
Does Peasant Buns contain caffeine?
Peasant Buns does not contain any caffeine.
Does Peasant Buns contain alcohol?
Peasant Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peasant Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peasant Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peasant Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peasant Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peasant Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peasant Buns for free?
Yes! Since Peasant Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peasant Buns with water tracking feature?
Nutribit automatically calculates the water content of Peasant Buns and adds it to your daily hydration log. Simply log Peasant Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peasant Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peasant Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peasant Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peasant Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peasant Buns
Protein in Peasant Buns supports building and repairing tissues.
Builds and repairs tissues in Peasant Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peasant Buns supports immune function.
Supports immune function in Peasant Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peasant Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peasant Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peasant Buns provides energy.
Provides energy in Peasant Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peasant Buns supports muscle growth and strength.
Supports muscle growth and strength in Peasant Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peasant Buns helps in weight management.
Helps in weight management in Peasant Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peasant Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peasant Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peasant Buns supports bone health.
Supports bone health in Peasant Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peasant Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Peasant Buns is essential for the health and growth of hair, skin, and nails.
Protein in Peasant Buns regulates blood sugar levels.
Regulates blood sugar levels in Peasant Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 95 g Peasant Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.