Roundhouse - Wheat Bun

Original Joe's

18.4

% from protein

22.17

% from carbs

22.17

% from fat

Roundhouse - Wheat Bun Nutrients FAQs

Nutrients

What is the calorie content of Roundhouse - Wheat Bun?

A typical serving 361 grams of Roundhouse - Wheat Bun contains approximately 870 calories.

You can check the exact calorie content by logging Roundhouse - Wheat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roundhouse - Wheat Bun have?

The amount of fat in Roundhouse - Wheat Bun depends on the ingredients and preparation method. On average, one serving 361 grams of Roundhouse - Wheat Bun contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roundhouse - Wheat Bun have?

The protein content in Roundhouse - Wheat Bun depends on the ingredients exists in it. On average, 361 grams of Roundhouse - Wheat Bun contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Roundhouse - Wheat Bun, Download Nutribit app for healthier you!

How much sugar does a Roundhouse - Wheat Bun have?

On average, 361 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roundhouse - Wheat Bun.

How Much carbohydrates (carbs) is in Roundhouse - Wheat Bun?

The amount of carbohydrates (carbs) in Roundhouse - Wheat Bun depends on its serving size and preparation. On average, 361 grams contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roundhouse - Wheat Bun.

How Much Fiber is in Roundhouse - Wheat Bun?

Roundhouse - Wheat Bun contains approximately 6 grams of fiber in 361 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roundhouse - Wheat Bun for healthier you!

What vitamins and minerals are in a Roundhouse - Wheat Bun?

Roundhouse - Wheat Bun contains following minerals:

  • Roundhouse - Wheat Bun has 1270mg of Sodium, Na.

General

Does Roundhouse - Wheat Bun contain caffeine?

Roundhouse - Wheat Bun does not contain any caffeine.

Does Roundhouse - Wheat Bun contain alcohol?

Roundhouse - Wheat Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roundhouse - Wheat Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roundhouse - Wheat Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roundhouse - Wheat Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roundhouse - Wheat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roundhouse - Wheat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roundhouse - Wheat Bun for free?

Yes absolutely, Since Roundhouse - Wheat Bun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roundhouse - Wheat Bun with water tracking feature?

Roundhouse - Wheat Bun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roundhouse - Wheat Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roundhouse - Wheat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roundhouse - Wheat Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roundhouse - Wheat Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roundhouse - Wheat Bun

Total Carbohydrates in Roundhouse - Wheat Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roundhouse - Wheat Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roundhouse - Wheat Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roundhouse - Wheat Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roundhouse - Wheat Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roundhouse - Wheat Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roundhouse - Wheat Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roundhouse - Wheat Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roundhouse - Wheat Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Roundhouse - Wheat Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roundhouse - Wheat Bun enhances brain function and helps improve memory and focus.

Glucose from Roundhouse - Wheat Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roundhouse - Wheat Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roundhouse - Wheat Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roundhouse - Wheat Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Roundhouse - Wheat Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roundhouse - Wheat Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roundhouse - Wheat Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roundhouse - Wheat Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roundhouse - Wheat Bun, help regulate blood pressure and reduce hypertension risk.

Protein in Roundhouse - Wheat Bun supports building and repairing tissues.

Builds and repairs tissues in Roundhouse - Wheat Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roundhouse - Wheat Bun supports immune function.

Supports immune function in Roundhouse - Wheat Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roundhouse - Wheat Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roundhouse - Wheat Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roundhouse - Wheat Bun provides energy.

Provides energy in Roundhouse - Wheat Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roundhouse - Wheat Bun supports muscle growth and strength.

Supports muscle growth and strength in Roundhouse - Wheat Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roundhouse - Wheat Bun helps in weight management.

Helps in weight management in Roundhouse - Wheat Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roundhouse - Wheat Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roundhouse - Wheat Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roundhouse - Wheat Bun supports bone health.

Supports bone health in Roundhouse - Wheat Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roundhouse - Wheat Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Roundhouse - Wheat Bun is essential for the health and growth of hair, skin, and nails.

Protein in Roundhouse - Wheat Bun regulates blood sugar levels.

Regulates blood sugar levels in Roundhouse - Wheat Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roundhouse - Wheat Bun supports digestion.

Fiber in Roundhouse - Wheat Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roundhouse - Wheat Bun supports heart health.

Soluble fiber in Roundhouse - Wheat Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roundhouse - Wheat Bun aids in weight management.

Fiber-rich foods in Roundhouse - Wheat Bun increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roundhouse - Wheat Bun regulates blood sugar.

Fiber in Roundhouse - Wheat Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roundhouse - Wheat Bun promotes gut health.

Fiber in Roundhouse - Wheat Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roundhouse - Wheat Bun lowers the risk of colon cancer.

A high-fiber diet from Roundhouse - Wheat Bun is linked to a reduced risk of colon cancer.

Fiber in Roundhouse - Wheat Bun improves skin health.

Fiber in Roundhouse - Wheat Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roundhouse - Wheat Bun helps lower blood pressure.

Adequate fiber in Roundhouse - Wheat Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roundhouse - Wheat Bun boosts immune function.

Fiber in Roundhouse - Wheat Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roundhouse - Wheat Bun reduces the risk of type 2 diabetes.

Fiber in Roundhouse - Wheat Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roundhouse - Wheat Bun supports fluid balance.

Maintains Fluid Balance in Roundhouse - Wheat Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roundhouse - Wheat Bun supports nerve function.

Supports Nerve Function in Roundhouse - Wheat Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roundhouse - Wheat Bun helps regulate blood pressure.

Regulates Blood Pressure in Roundhouse - Wheat Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roundhouse - Wheat Bun supports muscle function.

Aids Muscle Function in Roundhouse - Wheat Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roundhouse - Wheat Bun aids nutrient absorption.

Improves Nutrient Absorption in Roundhouse - Wheat Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roundhouse - Wheat Bun helps balance pH levels.

Balances pH Levels in Roundhouse - Wheat Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roundhouse - Wheat Bun supports bone health.

Supports Bone Health in Roundhouse - Wheat Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 361 grams Roundhouse - Wheat Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP