Paleo Braised Beef
Tastefully Plates
23.53
% from protein45.82
% from carbs45.82
% from fatNutrition Facts
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Paleo Braised Beef Nutrients FAQs
Nutrients
- Vitamin A:Paleo Braised Beef has 13000 IU of Vitamin A.
- Vitamin C:Paleo Braised Beef has 48 mg of Vitamin C.
- Paleo Braised Beef has 130mg of Calcium.
- Paleo Braised Beef has 710mg of Sodium, Na.
- Paleo Braised Beef has 3.6mg of Iron.
What is the calorie content of Paleo Braised Beef?
A typical serving 1 meal (301 grams) of Paleo Braised Beef contains approximately 320 calories.
You can check the exact calorie content by logging Paleo Braised Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paleo Braised Beef have?
The amount of fat in Paleo Braised Beef depends on the ingredients and preparation method. On average, one serving 1 meal (301 grams) of Paleo Braised Beef contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paleo Braised Beef have?
The protein content in Paleo Braised Beef depends on the ingredients exists in it. On average, 1 meal (301 grams) of Paleo Braised Beef contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Paleo Braised Beef, Download Nutribit app for healthier you!
How much sugar does a Paleo Braised Beef have?
On average, 1 meal (301 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Braised Beef.
How Much carbohydrates (carbs) is in Paleo Braised Beef?
The amount of carbohydrates (carbs) in Paleo Braised Beef depends on its serving size and preparation. On average, 1 meal (301 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paleo Braised Beef.
How Much Fiber is in Paleo Braised Beef?
Paleo Braised Beef contains approximately 6 grams of fiber in 1 meal (301 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Braised Beef for healthier you!
What vitamins and minerals are in a Paleo Braised Beef?
Vitamins in Paleo Braised Beef:
Paleo Braised Beef contains following minerals:
General
Does Paleo Braised Beef contain caffeine?
Paleo Braised Beef does not contain any caffeine.
Does Paleo Braised Beef contain alcohol?
Paleo Braised Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paleo Braised Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Braised Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paleo Braised Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paleo Braised Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Braised Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paleo Braised Beef for free?
Yes! Since Paleo Braised Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paleo Braised Beef with water tracking feature?
Nutribit automatically calculates the water content of Paleo Braised Beef and adds it to your daily hydration log. Simply log Paleo Braised Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paleo Braised Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paleo Braised Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paleo Braised Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paleo Braised Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paleo Braised Beef
Protein and Vitamin A in Paleo Braised Beef supports bone health.
Protein in Paleo Braised Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Paleo Braised Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Paleo Braised Beef supports building and repairing tissues.
Builds and repairs tissues in Paleo Braised Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paleo Braised Beef supports immune function.
Supports immune function in Paleo Braised Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paleo Braised Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paleo Braised Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paleo Braised Beef provides energy.
Provides energy in Paleo Braised Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paleo Braised Beef supports muscle growth and strength.
Supports muscle growth and strength in Paleo Braised Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paleo Braised Beef helps in weight management.
Helps in weight management in Paleo Braised Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paleo Braised Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paleo Braised Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paleo Braised Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Paleo Braised Beef is essential for the health and growth of hair, skin, and nails.
Protein in Paleo Braised Beef regulates blood sugar levels.
Regulates blood sugar levels in Paleo Braised Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Paleo Braised Beef supports digestion.
Fiber in Paleo Braised Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paleo Braised Beef supports heart health.
Soluble fiber in Paleo Braised Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Paleo Braised Beef aids in weight management.
Fiber-rich foods in Paleo Braised Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paleo Braised Beef regulates blood sugar.
Fiber in Paleo Braised Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Paleo Braised Beef promotes gut health.
Fiber in Paleo Braised Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paleo Braised Beef lowers the risk of colon cancer.
A high-fiber diet from Paleo Braised Beef is linked to a reduced risk of colon cancer.
Fiber in Paleo Braised Beef improves skin health.
Fiber in Paleo Braised Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Paleo Braised Beef helps lower blood pressure.
Adequate fiber in Paleo Braised Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paleo Braised Beef boosts immune function.
Fiber in Paleo Braised Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paleo Braised Beef reduces the risk of type 2 diabetes.
Fiber in Paleo Braised Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Paleo Braised Beef supports eye health.
Vitamin A in Paleo Braised Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Paleo Braised Beef boosts immune function.
Vitamin A in Paleo Braised Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Paleo Braised Beef promotes healthy skin.
Vitamin A in Paleo Braised Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Paleo Braised Beef enhances reproductive health.
Vitamin A in Paleo Braised Beef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Paleo Braised Beef reduces the risk of certain cancers.
Vitamin A in Paleo Braised Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Paleo Braised Beef promotes healthy development during pregnancy.
Vitamin A in Paleo Braised Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Paleo Braised Beef maintains healthy mucous membranes.
Vitamin A in Paleo Braised Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Paleo Braised Beef improves wound healing.
Vitamin A in Paleo Braised Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Paleo Braised Beef may reduce the risk of macular degeneration.
Vitamin A in Paleo Braised Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Paleo Braised Beef supports fluid balance.
Maintains Fluid Balance in Paleo Braised Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paleo Braised Beef supports nerve function.
Supports Nerve Function in Paleo Braised Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paleo Braised Beef helps regulate blood pressure.
Regulates Blood Pressure in Paleo Braised Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paleo Braised Beef supports muscle function.
Aids Muscle Function in Paleo Braised Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paleo Braised Beef aids nutrient absorption.
Improves Nutrient Absorption in Paleo Braised Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paleo Braised Beef helps balance pH levels.
Balances pH Levels in Paleo Braised Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paleo Braised Beef supports bone health.
Supports Bone Health in Paleo Braised Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 meal Paleo Braised Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.