Country Style Steak
Golden Corral
22.22
% from protein17.78
% from carbs17.78
% from fatNutrition Facts
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Country Style Steak Nutrients FAQs
Nutrients
- Country Style Steak has 460mg of Sodium, Na.
What is the calorie content of Country Style Steak?
A typical serving 1 Each (71 grams) of Country Style Steak contains approximately 180 calories.
You can check the exact calorie content by logging Country Style Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Style Steak have?
The amount of fat in Country Style Steak depends on the ingredients and preparation method. On average, one serving 1 Each (71 grams) of Country Style Steak contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Style Steak have?
The protein content in Country Style Steak depends on the ingredients exists in it. On average, 1 Each (71 grams) of Country Style Steak contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Country Style Steak, Download Nutribit app for healthier you!
How much sugar does a Country Style Steak have?
On average, 1 Each (71 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Style Steak.
How Much carbohydrates (carbs) is in Country Style Steak?
The amount of carbohydrates (carbs) in Country Style Steak depends on its serving size and preparation. On average, 1 Each (71 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Style Steak.
How Much Fiber is in Country Style Steak?
Country Style Steak contains approximately 1 grams of fiber in 1 Each (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Style Steak for healthier you!
What vitamins and minerals are in a Country Style Steak?
Country Style Steak contains following minerals:
General
Does Country Style Steak contain caffeine?
Country Style Steak does not contain any caffeine.
Does Country Style Steak contain alcohol?
Country Style Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Style Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Style Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Style Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Style Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Style Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Style Steak for free?
Yes! Since Country Style Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Style Steak with water tracking feature?
Nutribit automatically calculates the water content of Country Style Steak and adds it to your daily hydration log. Simply log Country Style Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Style Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Style Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Style Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Style Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Style Steak
Protein in Country Style Steak supports building and repairing tissues.
Builds and repairs tissues in Country Style Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Style Steak supports immune function.
Supports immune function in Country Style Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Style Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Style Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Style Steak provides energy.
Provides energy in Country Style Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Style Steak supports muscle growth and strength.
Supports muscle growth and strength in Country Style Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Style Steak helps in weight management.
Helps in weight management in Country Style Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Style Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Style Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Style Steak supports bone health.
Supports bone health in Country Style Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Style Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Country Style Steak is essential for the health and growth of hair, skin, and nails.
Protein in Country Style Steak regulates blood sugar levels.
Regulates blood sugar levels in Country Style Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Country Style Steak supports fluid balance.
Maintains Fluid Balance in Country Style Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Style Steak supports nerve function.
Supports Nerve Function in Country Style Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Style Steak helps regulate blood pressure.
Regulates Blood Pressure in Country Style Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Style Steak supports muscle function.
Aids Muscle Function in Country Style Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Style Steak aids nutrient absorption.
Improves Nutrient Absorption in Country Style Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Style Steak helps balance pH levels.
Balances pH Levels in Country Style Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Style Steak supports bone health.
Supports Bone Health in Country Style Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Each Country Style Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.