Fried Okra, Small
City Barbeque
4.52
% from protein31.98
% from carbs31.98
% from fatNutrition Facts
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Fried Okra, Small Nutrients FAQs
Nutrients
- Fried Okra, Small has 3320mg of Sodium, Na.
What is the calorie content of Fried Okra, Small?
A typical serving 1 Serving of Fried Okra, Small contains approximately 1070 calories.
You can check the exact calorie content by logging Fried Okra, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Okra, Small have?
The amount of fat in Fried Okra, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Fried Okra, Small contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Okra, Small have?
The protein content in Fried Okra, Small depends on the ingredients exists in it. On average, 1 Serving of Fried Okra, Small contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Okra, Small, Download Nutribit app for healthier you!
How much sugar does a Fried Okra, Small have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Okra, Small.
How Much carbohydrates (carbs) is in Fried Okra, Small?
The amount of carbohydrates (carbs) in Fried Okra, Small depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Okra, Small.
How Much Fiber is in Fried Okra, Small?
Fried Okra, Small contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Okra, Small for healthier you!
What vitamins and minerals are in a Fried Okra, Small?
Fried Okra, Small contains following minerals:
General
Does Fried Okra, Small contain caffeine?
Fried Okra, Small does not contain any caffeine.
Does Fried Okra, Small contain alcohol?
Fried Okra, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Okra, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Okra, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Okra, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Okra, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Okra, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Okra, Small for free?
Yes! Since Fried Okra, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Okra, Small with water tracking feature?
Nutribit automatically calculates the water content of Fried Okra, Small and adds it to your daily hydration log. Simply log Fried Okra, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Okra, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Okra, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Okra, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Okra, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Okra, Small
Total Carbohydrates in Fried Okra, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Okra, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Okra, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Okra, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Okra, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Okra, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Okra, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Okra, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Okra, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Okra, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Okra, Small enhances brain function and helps improve memory and focus.
Glucose from Fried Okra, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Okra, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Okra, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Okra, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Okra, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Okra, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Okra, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Okra, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Okra, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Okra, Small supports building and repairing tissues.
Builds and repairs tissues in Fried Okra, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Okra, Small supports immune function.
Supports immune function in Fried Okra, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Okra, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Okra, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Okra, Small provides energy.
Provides energy in Fried Okra, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Okra, Small supports muscle growth and strength.
Supports muscle growth and strength in Fried Okra, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Okra, Small helps in weight management.
Helps in weight management in Fried Okra, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Okra, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Okra, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Okra, Small supports bone health.
Supports bone health in Fried Okra, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Okra, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Okra, Small is essential for the health and growth of hair, skin, and nails.
Protein in Fried Okra, Small regulates blood sugar levels.
Regulates blood sugar levels in Fried Okra, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Okra, Small supports digestion.
Fiber in Fried Okra, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Okra, Small supports heart health.
Soluble fiber in Fried Okra, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Okra, Small aids in weight management.
Fiber-rich foods in Fried Okra, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Okra, Small regulates blood sugar.
Fiber in Fried Okra, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Okra, Small promotes gut health.
Fiber in Fried Okra, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Okra, Small lowers the risk of colon cancer.
A high-fiber diet from Fried Okra, Small is linked to a reduced risk of colon cancer.
Fiber in Fried Okra, Small improves skin health.
Fiber in Fried Okra, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Okra, Small helps lower blood pressure.
Adequate fiber in Fried Okra, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Okra, Small boosts immune function.
Fiber in Fried Okra, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Okra, Small reduces the risk of type 2 diabetes.
Fiber in Fried Okra, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Okra, Small supports fluid balance.
Maintains Fluid Balance in Fried Okra, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Okra, Small supports nerve function.
Supports Nerve Function in Fried Okra, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Okra, Small helps regulate blood pressure.
Regulates Blood Pressure in Fried Okra, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Okra, Small supports muscle function.
Aids Muscle Function in Fried Okra, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Okra, Small aids nutrient absorption.
Improves Nutrient Absorption in Fried Okra, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Okra, Small helps balance pH levels.
Balances pH Levels in Fried Okra, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Okra, Small supports bone health.
Supports Bone Health in Fried Okra, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 1 Serving Fried Okra, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.