Fried Okra, Side

Bandana's Bbq

4.69

% from protein

39.06

% from carbs

39.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 oz
Amount per serving
Calories
83.3
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 0.8 g
4.2%
Sodium, Na 153.3 mg
6.7%
Total Carbohydrates 8.3 g
3%
Fiber 1.3 g
4.8%
Sugars 0.7 g
1.3%
Protein 1 g
2%

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Fried Okra, Side Nutrients FAQs

Nutrients

What is the calorie content of Fried Okra, Side?

A typical serving 3 oz of Fried Okra, Side contains approximately 250 calories.

You can check the exact calorie content by logging Fried Okra, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Okra, Side have?

The amount of fat in Fried Okra, Side depends on the ingredients and preparation method. On average, one serving 3 oz of Fried Okra, Side contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Okra, Side have?

The protein content in Fried Okra, Side depends on the ingredients exists in it. On average, 3 oz of Fried Okra, Side contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Okra, Side, Download Nutribit app for healthier you!

How much sugar does a Fried Okra, Side have?

On average, 3 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Okra, Side.

How Much carbohydrates (carbs) is in Fried Okra, Side?

The amount of carbohydrates (carbs) in Fried Okra, Side depends on its serving size and preparation. On average, 3 oz contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Okra, Side.

How Much Fiber is in Fried Okra, Side?

Fried Okra, Side contains approximately 4 grams of fiber in 3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Okra, Side for healthier you!

What vitamins and minerals are in a Fried Okra, Side?

Fried Okra, Side contains following minerals:

  • Fried Okra, Side has 460mg of Sodium, Na.

General

Does Fried Okra, Side contain caffeine?

Fried Okra, Side does not contain any caffeine.

Does Fried Okra, Side contain alcohol?

Fried Okra, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Okra, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Okra, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Okra, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Okra, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Okra, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Okra, Side for free?

Yes! Since Fried Okra, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Okra, Side with water tracking feature?

Nutribit automatically calculates the water content of Fried Okra, Side and adds it to your daily hydration log. Simply log Fried Okra, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Okra, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Okra, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Okra, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Okra, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Okra, Side

Sodium, Na in Fried Okra, Side supports fluid balance.

Maintains Fluid Balance in Fried Okra, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Okra, Side supports nerve function.

Supports Nerve Function in Fried Okra, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Okra, Side helps regulate blood pressure.

Regulates Blood Pressure in Fried Okra, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Okra, Side supports muscle function.

Aids Muscle Function in Fried Okra, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Okra, Side aids nutrient absorption.

Improves Nutrient Absorption in Fried Okra, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Okra, Side helps balance pH levels.

Balances pH Levels in Fried Okra, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Okra, Side supports bone health.

Supports Bone Health in Fried Okra, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 oz Fried Okra, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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