Fried Okra, Shareable
City Barbeque
4.34
% from protein31.92
% from carbs31.92
% from fatNutrition Facts
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Fried Okra, Shareable Nutrients FAQs
Nutrients
- Fried Okra, Shareable has 6630mg of Sodium, Na.
What is the calorie content of Fried Okra, Shareable?
A typical serving 1 Serving of Fried Okra, Shareable contains approximately 2130 calories.
You can check the exact calorie content by logging Fried Okra, Shareable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Okra, Shareable have?
The amount of fat in Fried Okra, Shareable depends on the ingredients and preparation method. On average, one serving 1 Serving of Fried Okra, Shareable contains approximately 150 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Okra, Shareable have?
The protein content in Fried Okra, Shareable depends on the ingredients exists in it. On average, 1 Serving of Fried Okra, Shareable contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Okra, Shareable, Download Nutribit app for healthier you!
How much sugar does a Fried Okra, Shareable have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Okra, Shareable.
How Much carbohydrates (carbs) is in Fried Okra, Shareable?
The amount of carbohydrates (carbs) in Fried Okra, Shareable depends on its serving size and preparation. On average, 1 Serving contains about 169 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Okra, Shareable.
How Much Fiber is in Fried Okra, Shareable?
Fried Okra, Shareable contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Okra, Shareable for healthier you!
What vitamins and minerals are in a Fried Okra, Shareable?
Fried Okra, Shareable contains following minerals:
General
Does Fried Okra, Shareable contain caffeine?
Fried Okra, Shareable does not contain any caffeine.
Does Fried Okra, Shareable contain alcohol?
Fried Okra, Shareable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Okra, Shareable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Okra, Shareable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Okra, Shareable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Okra, Shareable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Okra, Shareable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Okra, Shareable for free?
Yes! Since Fried Okra, Shareable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Okra, Shareable with water tracking feature?
Nutribit automatically calculates the water content of Fried Okra, Shareable and adds it to your daily hydration log. Simply log Fried Okra, Shareable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Okra, Shareable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Okra, Shareable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Okra, Shareable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Okra, Shareable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Okra, Shareable
Total Carbohydrates in Fried Okra, Shareable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Okra, Shareable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Okra, Shareable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Okra, Shareable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Okra, Shareable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Okra, Shareable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Okra, Shareable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Okra, Shareable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Okra, Shareable aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Okra, Shareable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Okra, Shareable enhances brain function and helps improve memory and focus.
Glucose from Fried Okra, Shareable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Okra, Shareable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Okra, Shareable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Okra, Shareable promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Okra, Shareable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Okra, Shareable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Okra, Shareable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Okra, Shareable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Okra, Shareable, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Okra, Shareable supports building and repairing tissues.
Builds and repairs tissues in Fried Okra, Shareable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Okra, Shareable supports immune function.
Supports immune function in Fried Okra, Shareable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Okra, Shareable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Okra, Shareable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Okra, Shareable provides energy.
Provides energy in Fried Okra, Shareable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Okra, Shareable supports muscle growth and strength.
Supports muscle growth and strength in Fried Okra, Shareable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Okra, Shareable helps in weight management.
Helps in weight management in Fried Okra, Shareable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Okra, Shareable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Okra, Shareable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Okra, Shareable supports bone health.
Supports bone health in Fried Okra, Shareable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Okra, Shareable improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Okra, Shareable is essential for the health and growth of hair, skin, and nails.
Protein in Fried Okra, Shareable regulates blood sugar levels.
Regulates blood sugar levels in Fried Okra, Shareable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Okra, Shareable supports digestion.
Fiber in Fried Okra, Shareable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Okra, Shareable supports heart health.
Soluble fiber in Fried Okra, Shareable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Okra, Shareable aids in weight management.
Fiber-rich foods in Fried Okra, Shareable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Okra, Shareable regulates blood sugar.
Fiber in Fried Okra, Shareable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Okra, Shareable promotes gut health.
Fiber in Fried Okra, Shareable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Okra, Shareable lowers the risk of colon cancer.
A high-fiber diet from Fried Okra, Shareable is linked to a reduced risk of colon cancer.
Fiber in Fried Okra, Shareable improves skin health.
Fiber in Fried Okra, Shareable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Okra, Shareable helps lower blood pressure.
Adequate fiber in Fried Okra, Shareable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Okra, Shareable boosts immune function.
Fiber in Fried Okra, Shareable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Okra, Shareable reduces the risk of type 2 diabetes.
Fiber in Fried Okra, Shareable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Okra, Shareable supports fluid balance.
Maintains Fluid Balance in Fried Okra, Shareable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Okra, Shareable supports nerve function.
Supports Nerve Function in Fried Okra, Shareable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Okra, Shareable helps regulate blood pressure.
Regulates Blood Pressure in Fried Okra, Shareable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Okra, Shareable supports muscle function.
Aids Muscle Function in Fried Okra, Shareable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Okra, Shareable aids nutrient absorption.
Improves Nutrient Absorption in Fried Okra, Shareable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Okra, Shareable helps balance pH levels.
Balances pH Levels in Fried Okra, Shareable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Okra, Shareable supports bone health.
Supports Bone Health in Fried Okra, Shareable helps retain calcium and prevent the loss of bone density over time.
How to burn 2130 calories?
The amount of exercise required to burn off 1 Serving Fried Okra, Shareable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.