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Okra, Fried, 5.2 oz

Golden Corral

290

kcal Energy

44.3%

% from carbs

4.3%

% from protein

51.4%

% from fats

In 147 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g
Calories
290

% Daily Value

Total Fat 16 g
24.6%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 990 mg
43%
Total Carbohydrates 31 g
11.3%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 3 g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Okra, Fried, 5.2 oz

Nutrients

What is the calorie content of Okra, Fried, 5.2 oz?

A typical serving 5.2 Oz of Okra, Fried, 5.2 oz (147 grams) contains approximately 290 calories. You can check the exact calorie content by logging Okra, Fried, 5.2 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Okra, Fried, 5.2 oz have?

The amount of fat in Okra, Fried, 5.2 oz depends on the ingredients and preparation method. On average, one serving 5.2 Oz (147 grams) of Okra, Fried, 5.2 oz contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Okra, Fried, 5.2 oz have?

The protein content in Okra, Fried, 5.2 oz depends on the ingredients exists in it. On average, 5.2 Oz of Okra, Fried, 5.2 oz (about 147 grams) contains approximately 3 grams of protein.

Is Okra, Fried, 5.2 oz a good source of protein?

The protein content in Okra, Fried, 5.2 oz depends on the ingredients exists in it. On average, 5.2 Oz of Okra, Fried, 5.2 oz (about 147 grams) contains approximately 3 grams of protein.

How much sugar does a Okra, Fried, 5.2 oz have?

On average, 5.2 Oz (about 147 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Okra, Fried, 5.2 oz contain added sugar?

On average, 5.2 Oz (about 147 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Okra, Fried, 5.2 oz?

On average, 5.2 Oz (about 147 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Okra, Fried, 5.2 oz?

Okra, Fried, 5.2 oz contains approximately 6 grams of fiber in 5.2 Oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Okra, Fried, 5.2 oz?

Okra, Fried, 5.2 oz contains approximately 6 grams of fiber in 5.2 Oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Okra, Fried, 5.2 oz suitable for vegans?

Okra, Fried, 5.2 oz contains approximately 6 grams of fiber in 5.2 Oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Okra, Fried, 5.2 oz contain caffeine?

Okra, Fried, 5.2 oz contains approximately 6 grams of fiber in 5.2 Oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Okra, Fried, 5.2 oz contain alcohol?

Okra, Fried, 5.2 oz contains approximately 6 grams of fiber in 5.2 Oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Okra, Fried, 5.2 oz healthier?

Okra, Fried, 5.2 oz contains approximately 6 grams of fiber in 5.2 Oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Okra, Fried, 5.2 oz in Nutribit?

Okra, Fried, 5.2 oz contains approximately 6 grams of fiber in 5.2 Oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Okra, Fried, 5.2 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okra, Fried, 5.2 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Okra, Fried, 5.2 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Okra, Fried, 5.2 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okra, Fried, 5.2 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Okra, Fried, 5.2 oz for free?

Yes! Since Okra, Fried, 5.2 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Okra, Fried, 5.2 oz with water tracking feature?

Nutribit automatically calculates the water content of Okra, Fried, 5.2 oz and adds it to your daily hydration log. Simply log Okra, Fried, 5.2 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Okra, Fried, 5.2 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Okra, Fried, 5.2 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Okra, Fried, 5.2 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Okra, Fried, 5.2 oz data can be accessed offline in the Nutribit app anytime anywhere!