Steamed Asparagus
Texas de Brazil
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Steamed Asparagus Nutrients FAQs
Nutrients
- Vitamin A:Steamed Asparagus has 100 IU of Vitamin A.
- Vitamin C:Steamed Asparagus has 1.2 mg of Vitamin C.
- Steamed Asparagus has 0.36mg of Iron.
What is the calorie content of Steamed Asparagus?
A typical serving 1 Piece of Steamed Asparagus contains approximately 5 calories.
You can check the exact calorie content by logging Steamed Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Asparagus have?
The amount of fat in Steamed Asparagus depends on the ingredients and preparation method. On average, one serving 1 Piece of Steamed Asparagus contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Asparagus have?
The protein content in Steamed Asparagus depends on the ingredients exists in it. On average, 1 Piece of Steamed Asparagus contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Asparagus, Download Nutribit app for healthier you!
How much sugar does a Steamed Asparagus have?
On average, 1 Piece contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Asparagus.
How Much carbohydrates (carbs) is in Steamed Asparagus?
The amount of carbohydrates (carbs) in Steamed Asparagus depends on its serving size and preparation. On average, 1 Piece contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Asparagus.
How Much Fiber is in Steamed Asparagus?
Steamed Asparagus contains approximately 0 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Asparagus for healthier you!
What vitamins and minerals are in a Steamed Asparagus?
Vitamins in Steamed Asparagus:
Steamed Asparagus contains following minerals:
General
Does Steamed Asparagus contain caffeine?
Steamed Asparagus does not contain any caffeine.
Does Steamed Asparagus contain alcohol?
Steamed Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Asparagus for free?
Yes absolutely, Since Steamed Asparagus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Asparagus with water tracking feature?
Steamed Asparagus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steamed Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Asparagus
How to burn 5 calories?
The amount of exercise required to burn off 1 Piece Steamed Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.