Black-Eyed Peas
Golden Corral
19.42
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Black-Eyed Peas Nutrients FAQs
Nutrients
- Black-Eyed Peas has 570mg of Sodium, Na.
What is the calorie content of Black-Eyed Peas?
A typical serving 0.5 Cup (120 grams) of Black-Eyed Peas contains approximately 100 calories.
You can check the exact calorie content by logging Black-Eyed Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black-Eyed Peas have?
The amount of fat in Black-Eyed Peas depends on the ingredients and preparation method. On average, one serving 0.5 Cup (120 grams) of Black-Eyed Peas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black-Eyed Peas have?
The protein content in Black-Eyed Peas depends on the ingredients exists in it. On average, 0.5 Cup (120 grams) of Black-Eyed Peas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Black-Eyed Peas, Download Nutribit app for healthier you!
How much sugar does a Black-Eyed Peas have?
On average, 0.5 Cup (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black-Eyed Peas.
How Much carbohydrates (carbs) is in Black-Eyed Peas?
The amount of carbohydrates (carbs) in Black-Eyed Peas depends on its serving size and preparation. On average, 0.5 Cup (120 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black-Eyed Peas.
How Much Fiber is in Black-Eyed Peas?
Black-Eyed Peas contains approximately 3 grams of fiber in 0.5 Cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black-Eyed Peas for healthier you!
What vitamins and minerals are in a Black-Eyed Peas?
Black-Eyed Peas contains following minerals:
General
Does Black-Eyed Peas contain caffeine?
Black-Eyed Peas does not contain any caffeine.
Does Black-Eyed Peas contain alcohol?
Black-Eyed Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black-Eyed Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black-Eyed Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black-Eyed Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black-Eyed Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black-Eyed Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black-Eyed Peas for free?
Yes absolutely, Since Black-Eyed Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black-Eyed Peas with water tracking feature?
Black-Eyed Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black-Eyed Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black-Eyed Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black-Eyed Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black-Eyed Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black-Eyed Peas
Sodium, Na in Black-Eyed Peas supports fluid balance.
Maintains Fluid Balance in Black-Eyed Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black-Eyed Peas supports nerve function.
Supports Nerve Function in Black-Eyed Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black-Eyed Peas helps regulate blood pressure.
Regulates Blood Pressure in Black-Eyed Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black-Eyed Peas supports muscle function.
Aids Muscle Function in Black-Eyed Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black-Eyed Peas aids nutrient absorption.
Improves Nutrient Absorption in Black-Eyed Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black-Eyed Peas helps balance pH levels.
Balances pH Levels in Black-Eyed Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black-Eyed Peas supports bone health.
Supports Bone Health in Black-Eyed Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 Cup Black-Eyed Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.