Collard Greens, Seasoned, 16 oz Side

Golden Corral

Total Energy

140

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 392 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

16g

5.8%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Collard Greens, Seasoned, 16 oz Side

A typical serving 16 Oz of Collard Greens, Seasoned, 16 oz Side (392 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Collard Greens, Seasoned, 16 oz Side depends on the ingredients and preparation method. On average, one serving 16 Oz (392 grams) of Collard Greens, Seasoned, 16 oz Side contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Collard Greens, Seasoned, 16 oz Side depends on the ingredients exists in it. On average, 16 Oz of Collard Greens, Seasoned, 16 oz Side (about 392 grams) contains approximately 4 grams of protein.

On average, 16 Oz (about 392 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 Oz (about 392 grams) contains about 16 grams of carbohydrates.

Collard Greens, Seasoned, 16 oz Side contains approximately 8 grams of fiber in 16 Oz (about 392 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 16 Oz Collard Greens, Seasoned, 16 oz Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.