Black Lentil with Smoked Turkey Soup, Large

Hale and Hearty Soups

26.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
16.3
% Daily value*

Total Fat 0.4 g
0.6%

Cholesterol 1.9 mg
0.6%

Sodium, Na 113.8 mg
4.9%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.4 g
1.3%

Sugars 0.6 g
1.3%

Protein 1.1 g
2.3%

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Black Lentil with Smoked Turkey Soup, Large Nutrients FAQs

Nutrients

What is the calorie content of Black Lentil with Smoked Turkey Soup, Large?

A typical serving 16 fl oz of Black Lentil with Smoked Turkey Soup, Large contains approximately 260 calories.

You can check the exact calorie content by logging Black Lentil with Smoked Turkey Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Lentil with Smoked Turkey Soup, Large have?

The amount of fat in Black Lentil with Smoked Turkey Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Black Lentil with Smoked Turkey Soup, Large contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Lentil with Smoked Turkey Soup, Large have?

The protein content in Black Lentil with Smoked Turkey Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Black Lentil with Smoked Turkey Soup, Large contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Black Lentil with Smoked Turkey Soup, Large, Download Nutribit app for healthier you!

How much sugar does a Black Lentil with Smoked Turkey Soup, Large have?

On average, 16 fl oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Lentil with Smoked Turkey Soup, Large.

How Much carbohydrates (carbs) is in Black Lentil with Smoked Turkey Soup, Large?

The amount of carbohydrates (carbs) in Black Lentil with Smoked Turkey Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Lentil with Smoked Turkey Soup, Large.

How Much Fiber is in Black Lentil with Smoked Turkey Soup, Large?

Black Lentil with Smoked Turkey Soup, Large contains approximately 6 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Lentil with Smoked Turkey Soup, Large for healthier you!

What vitamins and minerals are in a Black Lentil with Smoked Turkey Soup, Large?

Black Lentil with Smoked Turkey Soup, Large contains following minerals:

  • Black Lentil with Smoked Turkey Soup, Large has 1820mg of Sodium, Na.

General

Does Black Lentil with Smoked Turkey Soup, Large contain caffeine?

Black Lentil with Smoked Turkey Soup, Large does not contain any caffeine.

Does Black Lentil with Smoked Turkey Soup, Large contain alcohol?

Black Lentil with Smoked Turkey Soup, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Lentil with Smoked Turkey Soup, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Lentil with Smoked Turkey Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Lentil with Smoked Turkey Soup, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Lentil with Smoked Turkey Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Lentil with Smoked Turkey Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Lentil with Smoked Turkey Soup, Large for free?

Yes! Since Black Lentil with Smoked Turkey Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Lentil with Smoked Turkey Soup, Large with water tracking feature?

Nutribit automatically calculates the water content of Black Lentil with Smoked Turkey Soup, Large and adds it to your daily hydration log. Simply log Black Lentil with Smoked Turkey Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Lentil with Smoked Turkey Soup, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Lentil with Smoked Turkey Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Lentil with Smoked Turkey Soup, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Lentil with Smoked Turkey Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Lentil with Smoked Turkey Soup, Large

Protein in Black Lentil with Smoked Turkey Soup, Large supports building and repairing tissues.

Builds and repairs tissues in Black Lentil with Smoked Turkey Soup, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Lentil with Smoked Turkey Soup, Large supports immune function.

Supports immune function in Black Lentil with Smoked Turkey Soup, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Lentil with Smoked Turkey Soup, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Lentil with Smoked Turkey Soup, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Lentil with Smoked Turkey Soup, Large provides energy.

Provides energy in Black Lentil with Smoked Turkey Soup, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Lentil with Smoked Turkey Soup, Large supports muscle growth and strength.

Supports muscle growth and strength in Black Lentil with Smoked Turkey Soup, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Lentil with Smoked Turkey Soup, Large helps in weight management.

Helps in weight management in Black Lentil with Smoked Turkey Soup, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Lentil with Smoked Turkey Soup, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Lentil with Smoked Turkey Soup, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Lentil with Smoked Turkey Soup, Large supports bone health.

Supports bone health in Black Lentil with Smoked Turkey Soup, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Lentil with Smoked Turkey Soup, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Black Lentil with Smoked Turkey Soup, Large is essential for the health and growth of hair, skin, and nails.

Protein in Black Lentil with Smoked Turkey Soup, Large regulates blood sugar levels.

Regulates blood sugar levels in Black Lentil with Smoked Turkey Soup, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Black Lentil with Smoked Turkey Soup, Large supports digestion.

Fiber in Black Lentil with Smoked Turkey Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Black Lentil with Smoked Turkey Soup, Large supports heart health.

Soluble fiber in Black Lentil with Smoked Turkey Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Black Lentil with Smoked Turkey Soup, Large aids in weight management.

Fiber-rich foods in Black Lentil with Smoked Turkey Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Black Lentil with Smoked Turkey Soup, Large regulates blood sugar.

Fiber in Black Lentil with Smoked Turkey Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Black Lentil with Smoked Turkey Soup, Large promotes gut health.

Fiber in Black Lentil with Smoked Turkey Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Black Lentil with Smoked Turkey Soup, Large lowers the risk of colon cancer.

A high-fiber diet from Black Lentil with Smoked Turkey Soup, Large is linked to a reduced risk of colon cancer.

Fiber in Black Lentil with Smoked Turkey Soup, Large improves skin health.

Fiber in Black Lentil with Smoked Turkey Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Black Lentil with Smoked Turkey Soup, Large helps lower blood pressure.

Adequate fiber in Black Lentil with Smoked Turkey Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Black Lentil with Smoked Turkey Soup, Large boosts immune function.

Fiber in Black Lentil with Smoked Turkey Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Black Lentil with Smoked Turkey Soup, Large reduces the risk of type 2 diabetes.

Fiber in Black Lentil with Smoked Turkey Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Black Lentil with Smoked Turkey Soup, Large supports fluid balance.

Maintains Fluid Balance in Black Lentil with Smoked Turkey Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black Lentil with Smoked Turkey Soup, Large supports nerve function.

Supports Nerve Function in Black Lentil with Smoked Turkey Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black Lentil with Smoked Turkey Soup, Large helps regulate blood pressure.

Regulates Blood Pressure in Black Lentil with Smoked Turkey Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black Lentil with Smoked Turkey Soup, Large supports muscle function.

Aids Muscle Function in Black Lentil with Smoked Turkey Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black Lentil with Smoked Turkey Soup, Large aids nutrient absorption.

Improves Nutrient Absorption in Black Lentil with Smoked Turkey Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black Lentil with Smoked Turkey Soup, Large helps balance pH levels.

Balances pH Levels in Black Lentil with Smoked Turkey Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black Lentil with Smoked Turkey Soup, Large supports bone health.

Supports Bone Health in Black Lentil with Smoked Turkey Soup, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 16 fl oz Black Lentil with Smoked Turkey Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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