Beef Fried Rice
Pick Up Stix
18.23
% from protein53.72
% from carbs53.72
% from fatNutrition Facts
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Beef Fried Rice Nutrients FAQs
Nutrients
- Beef Fried Rice has 820mg of Sodium, Na.
What is the calorie content of Beef Fried Rice?
A typical serving 1 Serving of Beef Fried Rice contains approximately 430 calories.
You can check the exact calorie content by logging Beef Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Fried Rice have?
The amount of fat in Beef Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Fried Rice contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Fried Rice have?
The protein content in Beef Fried Rice depends on the ingredients exists in it. On average, 1 Serving of Beef Fried Rice contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Beef Fried Rice have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Fried Rice.
How Much carbohydrates (carbs) is in Beef Fried Rice?
The amount of carbohydrates (carbs) in Beef Fried Rice depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Fried Rice.
How Much Fiber is in Beef Fried Rice?
Beef Fried Rice contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Fried Rice for healthier you!
What vitamins and minerals are in a Beef Fried Rice?
Beef Fried Rice contains following minerals:
General
Does Beef Fried Rice contain caffeine?
Beef Fried Rice does not contain any caffeine.
Does Beef Fried Rice contain alcohol?
Beef Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Fried Rice for free?
Yes! Since Beef Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Beef Fried Rice and adds it to your daily hydration log. Simply log Beef Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Fried Rice
Total Carbohydrates in Beef Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Beef Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Beef Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Fried Rice supports immune function.
Supports immune function in Beef Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Fried Rice provides energy.
Provides energy in Beef Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Beef Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Fried Rice helps in weight management.
Helps in weight management in Beef Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Fried Rice supports bone health.
Supports bone health in Beef Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Beef Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Beef Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Fried Rice supports fluid balance.
Maintains Fluid Balance in Beef Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Fried Rice supports nerve function.
Supports Nerve Function in Beef Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Beef Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Fried Rice supports muscle function.
Aids Muscle Function in Beef Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Beef Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Fried Rice helps balance pH levels.
Balances pH Levels in Beef Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Fried Rice supports bone health.
Supports Bone Health in Beef Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Beef Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.