Spicy Beef Fried Rice
InnovAsian
14.29
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Spicy Beef Fried Rice Nutrients FAQs
Nutrients
- Spicy Beef Fried Rice has 14mg of Calcium.
- Spicy Beef Fried Rice has 590mg of Sodium, Na.
- Spicy Beef Fried Rice has 169mg of Potassium, K.
- Spicy Beef Fried Rice has 1mg of Iron.
What is the calorie content of Spicy Beef Fried Rice?
A typical serving 1 cup (170 grams) of Spicy Beef Fried Rice contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Beef Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Beef Fried Rice have?
The amount of fat in Spicy Beef Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Spicy Beef Fried Rice contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Beef Fried Rice have?
The protein content in Spicy Beef Fried Rice depends on the ingredients exists in it. On average, 1 cup (170 grams) of Spicy Beef Fried Rice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Beef Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Spicy Beef Fried Rice have?
On average, 1 cup (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Beef Fried Rice.
How Much carbohydrates (carbs) is in Spicy Beef Fried Rice?
The amount of carbohydrates (carbs) in Spicy Beef Fried Rice depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Beef Fried Rice.
How Much Fiber is in Spicy Beef Fried Rice?
Spicy Beef Fried Rice contains approximately 1 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Beef Fried Rice for healthier you!
What vitamins and minerals are in a Spicy Beef Fried Rice?
Spicy Beef Fried Rice contains following minerals:
General
Does Spicy Beef Fried Rice contain caffeine?
Spicy Beef Fried Rice does not contain any caffeine.
Does Spicy Beef Fried Rice contain alcohol?
Spicy Beef Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Beef Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Beef Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Beef Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Beef Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Beef Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Beef Fried Rice for free?
Yes! Since Spicy Beef Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Beef Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Spicy Beef Fried Rice and adds it to your daily hydration log. Simply log Spicy Beef Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Beef Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Beef Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Beef Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Beef Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Beef Fried Rice
Total Carbohydrates in Spicy Beef Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Beef Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Beef Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Beef Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Beef Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Beef Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Beef Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Beef Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Beef Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Beef Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Beef Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Spicy Beef Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Beef Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Beef Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Beef Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Beef Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Beef Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Beef Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Beef Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Beef Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Beef Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Spicy Beef Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Beef Fried Rice supports immune function.
Supports immune function in Spicy Beef Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Beef Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Beef Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Beef Fried Rice provides energy.
Provides energy in Spicy Beef Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Beef Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Spicy Beef Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Beef Fried Rice helps in weight management.
Helps in weight management in Spicy Beef Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Beef Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Beef Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Beef Fried Rice supports bone health.
Supports bone health in Spicy Beef Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Beef Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Beef Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Beef Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Spicy Beef Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Beef Fried Rice supports fluid balance.
Maintains Fluid Balance in Spicy Beef Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Beef Fried Rice supports nerve function.
Supports Nerve Function in Spicy Beef Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Beef Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Spicy Beef Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Beef Fried Rice supports muscle function.
Aids Muscle Function in Spicy Beef Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Beef Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Spicy Beef Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Beef Fried Rice helps balance pH levels.
Balances pH Levels in Spicy Beef Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Beef Fried Rice supports bone health.
Supports Bone Health in Spicy Beef Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Spicy Beef Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.