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Mongolian Beef Fried Rice

Power Plate Meals

430

kcal Energy

36.3%

% from carbs

42.8%

% from protein

20.9%

% from fats

In 1 container

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Calories
430

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 120 mg
40%
Sodium, Na 985 mg
42.8%
Potassium, K 705 mg
15%
Total Carbohydrates 39 g
14.2%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 46 g
92%
Iron 8.28 mg
46%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 39 mg
Iron, Fe 8.28 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mongolian Beef Fried Rice

Nutrients

What is the calorie content of Mongolian Beef Fried Rice?

A typical serving 1 container of Mongolian Beef Fried Rice contains approximately 430 calories. You can check the exact calorie content by logging Mongolian Beef Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mongolian Beef Fried Rice have?

The amount of fat in Mongolian Beef Fried Rice depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Mongolian Beef Fried Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mongolian Beef Fried Rice have?

The protein content in Mongolian Beef Fried Rice depends on the ingredients exists in it. On average, 1 container of Mongolian Beef Fried Rice (about null grams) contains approximately 46 grams of protein.

Is Mongolian Beef Fried Rice a good source of protein?

The protein content in Mongolian Beef Fried Rice depends on the ingredients exists in it. On average, 1 container of Mongolian Beef Fried Rice (about null grams) contains approximately 46 grams of protein.

How much sugar does a Mongolian Beef Fried Rice have?

On average, 1 container (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mongolian Beef Fried Rice contain added sugar?

On average, 1 container (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mongolian Beef Fried Rice?

On average, 1 container (about null grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Mongolian Beef Fried Rice?

Mongolian Beef Fried Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mongolian Beef Fried Rice?

Mongolian Beef Fried Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mongolian Beef Fried Rice suitable for vegans?

Mongolian Beef Fried Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mongolian Beef Fried Rice contain caffeine?

Mongolian Beef Fried Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mongolian Beef Fried Rice contain alcohol?

Mongolian Beef Fried Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mongolian Beef Fried Rice healthier?

Mongolian Beef Fried Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mongolian Beef Fried Rice in Nutribit?

Mongolian Beef Fried Rice contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mongolian Beef Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Beef Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mongolian Beef Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mongolian Beef Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Beef Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mongolian Beef Fried Rice for free?

Yes! Since Mongolian Beef Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mongolian Beef Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Mongolian Beef Fried Rice and adds it to your daily hydration log. Simply log Mongolian Beef Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mongolian Beef Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Beef Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mongolian Beef Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mongolian Beef Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!