Avocolada Smoothie

Tropical Smoothie Cafe

Total Energy

600

kcal

72.61

% from carbs

2.59

% from protein

24.8

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Sodium, Na

50mg

2.2%

Total Carbohydrates

112g

40.7%

Fiber

9g

32.1%

Sugars

100g

200%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocolada Smoothie

A typical serving 1 Serving of Avocolada Smoothie (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocolada Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Avocolada Smoothie contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocolada Smoothie depends on the ingredients exists in it. On average, 1 Serving of Avocolada Smoothie (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 100 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 112 grams of carbohydrates.

Avocolada Smoothie contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Avocolada Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.