Avocolada Smoothie
Tropical Smoothie Cafe
2.59
% from protein72.61
% from carbs72.61
% from fatNutrition Facts
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Avocolada Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Avocolada Smoothie has 5500 IU of Vitamin A.
- Vitamin C:Avocolada Smoothie has 78 mg of Vitamin C.
- Avocolada Smoothie has 104mg of Calcium.
- Avocolada Smoothie has 50mg of Sodium, Na.
- Avocolada Smoothie has 1.8mg of Iron.
What is the calorie content of Avocolada Smoothie?
A typical serving 1 Serving of Avocolada Smoothie contains approximately 600 calories.
You can check the exact calorie content by logging Avocolada Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocolada Smoothie have?
The amount of fat in Avocolada Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Avocolada Smoothie contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocolada Smoothie have?
The protein content in Avocolada Smoothie depends on the ingredients exists in it. On average, 1 Serving of Avocolada Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Avocolada Smoothie, Download Nutribit app for healthier you!
How much sugar does a Avocolada Smoothie have?
On average, 1 Serving contains about 100 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocolada Smoothie.
How Much carbohydrates (carbs) is in Avocolada Smoothie?
The amount of carbohydrates (carbs) in Avocolada Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocolada Smoothie.
How Much Fiber is in Avocolada Smoothie?
Avocolada Smoothie contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocolada Smoothie for healthier you!
What vitamins and minerals are in a Avocolada Smoothie?
Vitamins in Avocolada Smoothie:
Avocolada Smoothie contains following minerals:
General
Does Avocolada Smoothie contain caffeine?
Avocolada Smoothie does not contain any caffeine.
Does Avocolada Smoothie contain alcohol?
Avocolada Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocolada Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocolada Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocolada Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocolada Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocolada Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocolada Smoothie for free?
Yes! Since Avocolada Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocolada Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Avocolada Smoothie and adds it to your daily hydration log. Simply log Avocolada Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocolada Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocolada Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocolada Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocolada Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocolada Smoothie
Total Carbohydrates in Avocolada Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocolada Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocolada Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocolada Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocolada Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocolada Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocolada Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocolada Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocolada Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocolada Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocolada Smoothie enhances brain function and helps improve memory and focus.
Glucose from Avocolada Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocolada Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocolada Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocolada Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocolada Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocolada Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocolada Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocolada Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocolada Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Avocolada Smoothie supports digestion.
Fiber in Avocolada Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocolada Smoothie supports heart health.
Soluble fiber in Avocolada Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocolada Smoothie aids in weight management.
Fiber-rich foods in Avocolada Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocolada Smoothie regulates blood sugar.
Fiber in Avocolada Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocolada Smoothie promotes gut health.
Fiber in Avocolada Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocolada Smoothie lowers the risk of colon cancer.
A high-fiber diet from Avocolada Smoothie is linked to a reduced risk of colon cancer.
Fiber in Avocolada Smoothie improves skin health.
Fiber in Avocolada Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocolada Smoothie helps lower blood pressure.
Adequate fiber in Avocolada Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocolada Smoothie boosts immune function.
Fiber in Avocolada Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocolada Smoothie reduces the risk of type 2 diabetes.
Fiber in Avocolada Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Avocolada Smoothie supports eye health.
Vitamin A in Avocolada Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Avocolada Smoothie boosts immune function.
Vitamin A in Avocolada Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Avocolada Smoothie promotes healthy skin.
Vitamin A in Avocolada Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Avocolada Smoothie enhances reproductive health.
Vitamin A in Avocolada Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Avocolada Smoothie supports bone health.
Vitamin A in Avocolada Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Avocolada Smoothie reduces the risk of certain cancers.
Vitamin A in Avocolada Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Avocolada Smoothie promotes healthy development during pregnancy.
Vitamin A in Avocolada Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Avocolada Smoothie maintains healthy mucous membranes.
Vitamin A in Avocolada Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Avocolada Smoothie improves wound healing.
Vitamin A in Avocolada Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Avocolada Smoothie may reduce the risk of macular degeneration.
Vitamin A in Avocolada Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Avocolada Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.