Half Turkey Apple Dijon Pressed Sandwich

Tropical Smoothie Cafe

Total Energy

320

kcal

30.95

% from carbs

26.19

% from protein

42.86

% from fats

In 1 Serving

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Cholesterol

55mg

18.3%


Sodium, Na

830mg

36.1%



Total Carbohydrates

26g

9.5%


Sugars

8g

16%


Protein

22g

44%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Turkey Apple Dijon Pressed Sandwich

A typical serving 1 Serving of Half Turkey Apple Dijon Pressed Sandwich (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Turkey Apple Dijon Pressed Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Turkey Apple Dijon Pressed Sandwich contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Turkey Apple Dijon Pressed Sandwich depends on the ingredients exists in it. On average, 1 Serving of Half Turkey Apple Dijon Pressed Sandwich (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Half Turkey Apple Dijon Pressed Sandwich contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Half Turkey Apple Dijon Pressed Sandwich

Set Your Weight

10,150 steps

Average 2.3 ft stride

87 mins walk

5 km/hr or 3 mph

31 mins run

9 km/hr or 6 mph

76 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.