Half Turkey Apple Dijon Pressed Sandwich
Tropical Smoothie Cafe
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
16g
24.6%
Saturated
5g
25%
Cholesterol
55mg
18.3%
Sodium, Na
830mg
36.1%
Total Carbohydrates
26g
9.5%
Sugars
8g
16%
Protein
22g
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Half Turkey Apple Dijon Pressed Sandwich
How Many Calories Are in Half Turkey Apple Dijon Pressed Sandwich?
How Many Calories Are in Half Turkey Apple Dijon Pressed Sandwich?
How Much Fat Is in Half Turkey Apple Dijon Pressed Sandwich?
How Much Fat Is in Half Turkey Apple Dijon Pressed Sandwich?
How Much Protein is in Half Turkey Apple Dijon Pressed Sandwich?
How Much Protein is in Half Turkey Apple Dijon Pressed Sandwich?
How Much Sugar is in Half Turkey Apple Dijon Pressed Sandwich?
How Much Sugar is in Half Turkey Apple Dijon Pressed Sandwich?
How Much carbohydrates (carbs) is in Half Turkey Apple Dijon Pressed Sandwich?
How Much carbohydrates (carbs) is in Half Turkey Apple Dijon Pressed Sandwich?
How Much Fiber is in Half Turkey Apple Dijon Pressed Sandwich?
How Much Fiber is in Half Turkey Apple Dijon Pressed Sandwich?
Other items you may find helpful
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Half Turkey Apple Dijon Pressed Sandwich
Set Your Weight
10,150 steps
Average 2.3 ft stride
87 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
76 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.