Ultimate Club Pressed Sandwich

Tropical Smoothie Cafe

Total Energy

620

kcal

36.48

% from carbs

25.97

% from protein

37.56

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

95mg

31.7%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

59g

21.5%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Club Pressed Sandwich

A typical serving 1 Serving of Ultimate Club Pressed Sandwich (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Club Pressed Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ultimate Club Pressed Sandwich contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Club Pressed Sandwich depends on the ingredients exists in it. On average, 1 Serving of Ultimate Club Pressed Sandwich (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Ultimate Club Pressed Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Ultimate Club Pressed Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.