Bagel, Whole Wheat

Honey Dew Donuts

Total Energy

330

kcal

82.67

% from carbs

14.59

% from protein

2.74

% from fats

In 1 Serving

% daily value

Total Fat

1g

1.5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

68g

24.7%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel, Whole Wheat

A typical serving 1 Serving of Bagel, Whole Wheat (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bagel, Whole Wheat contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel, Whole Wheat depends on the ingredients exists in it. On average, 1 Serving of Bagel, Whole Wheat (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

Bagel, Whole Wheat contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Bagel, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.