Cheese Grits
Biscuitville
15.25
% from protein38.98
% from carbs38.98
% from fatNutrition Facts
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Cheese Grits Nutrients FAQs
Nutrients
- Vitamin A:Cheese Grits has 100 IU of Vitamin A.
- Cheese Grits has 260mg of Calcium.
- Cheese Grits has 440mg of Sodium, Na.
- Cheese Grits has 1.08mg of Iron.
What is the calorie content of Cheese Grits?
A typical serving 1 Order of Cheese Grits contains approximately 230 calories.
You can check the exact calorie content by logging Cheese Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Grits have?
The amount of fat in Cheese Grits depends on the ingredients and preparation method. On average, one serving 1 Order of Cheese Grits contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Grits have?
The protein content in Cheese Grits depends on the ingredients exists in it. On average, 1 Order of Cheese Grits contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Grits, Download Nutribit app for healthier you!
How much sugar does a Cheese Grits have?
On average, 1 Order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Grits.
How Much carbohydrates (carbs) is in Cheese Grits?
The amount of carbohydrates (carbs) in Cheese Grits depends on its serving size and preparation. On average, 1 Order contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Grits.
How Much Fiber is in Cheese Grits?
Cheese Grits contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Grits for healthier you!
What vitamins and minerals are in a Cheese Grits?
Vitamins in Cheese Grits:
Cheese Grits contains following minerals:
General
Does Cheese Grits contain caffeine?
Cheese Grits does not contain any caffeine.
Does Cheese Grits contain alcohol?
Cheese Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Grits for free?
Yes absolutely, Since Cheese Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Grits with water tracking feature?
Cheese Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Grits
Protein in Cheese Grits supports building and repairing tissues.
Builds and repairs tissues in Cheese Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Grits supports immune function.
Supports immune function in Cheese Grits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Grits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Grits provides energy.
Provides energy in Cheese Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Grits supports muscle growth and strength.
Supports muscle growth and strength in Cheese Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Grits helps in weight management.
Helps in weight management in Cheese Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Grits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Grits supports bone health.
Supports bone health in Cheese Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Grits improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Grits is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Grits regulates blood sugar levels.
Regulates blood sugar levels in Cheese Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Grits supports bone health.
Calcium in Cheese Grits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Grits supports muscle function.
Calcium in Cheese Grits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Grits supports heart health.
Calcium in Cheese Grits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Grits supports nerve transmission.
Calcium in Cheese Grits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Grits supports blood clotting.
Calcium in Cheese Grits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Grits supports hormonal secretion.
Calcium in Cheese Grits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Grits supports weight management.
Calcium in Cheese Grits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Grits supports dental health.
Calcium in Cheese Grits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Grits supports blood pressure regulation.
Calcium in Cheese Grits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Grits supports fluid balance.
Maintains Fluid Balance in Cheese Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Grits supports nerve function.
Supports Nerve Function in Cheese Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Grits helps regulate blood pressure.
Regulates Blood Pressure in Cheese Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Grits supports muscle function.
Aids Muscle Function in Cheese Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Grits aids nutrient absorption.
Improves Nutrient Absorption in Cheese Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Grits helps balance pH levels.
Balances pH Levels in Cheese Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Grits supports bone health.
Supports Bone Health in Cheese Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Order Cheese Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.