Chicken Yakisoba, without Sauce

Teriyaki Experience

36.04

% from protein

55.86

% from carbs

55.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 482 g(482g)
Amount per serving
Calories
450
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Cholesterol 70 mg
23.3%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 62 g
22.5%

Fiber 4 g
14.3%

Protein 40 g
80%

Vitamin A 500 IU

Vitamin C 30 mg

Calcium 52 mg

Iron 4.5 mg

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Chicken Yakisoba, without Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Yakisoba, without Sauce?

A typical serving 1 Serving (482 grams) of Chicken Yakisoba, without Sauce contains approximately 450 calories.

You can check the exact calorie content by logging Chicken Yakisoba, without Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Yakisoba, without Sauce have?

The amount of fat in Chicken Yakisoba, without Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (482 grams) of Chicken Yakisoba, without Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Yakisoba, without Sauce have?

The protein content in Chicken Yakisoba, without Sauce depends on the ingredients exists in it. On average, 1 Serving (482 grams) of Chicken Yakisoba, without Sauce contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Yakisoba, without Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Yakisoba, without Sauce have?

On average, 1 Serving (482 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Yakisoba, without Sauce.

How Much carbohydrates (carbs) is in Chicken Yakisoba, without Sauce?

The amount of carbohydrates (carbs) in Chicken Yakisoba, without Sauce depends on its serving size and preparation. On average, 1 Serving (482 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Yakisoba, without Sauce.

How Much Fiber is in Chicken Yakisoba, without Sauce?

Chicken Yakisoba, without Sauce contains approximately 4 grams of fiber in 1 Serving (482 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Yakisoba, without Sauce for healthier you!

What vitamins and minerals are in a Chicken Yakisoba, without Sauce?

Vitamins in Chicken Yakisoba, without Sauce:

  • Vitamin A:Chicken Yakisoba, without Sauce has 500 IU of Vitamin A.
  • Vitamin C:Chicken Yakisoba, without Sauce has 30 mg of Vitamin C.

Chicken Yakisoba, without Sauce contains following minerals:

  • Chicken Yakisoba, without Sauce has 52mg of Calcium.
  • Chicken Yakisoba, without Sauce has 580mg of Sodium, Na.
  • Chicken Yakisoba, without Sauce has 4.5mg of Iron.

General

Does Chicken Yakisoba, without Sauce contain caffeine?

Chicken Yakisoba, without Sauce does not contain any caffeine.

Does Chicken Yakisoba, without Sauce contain alcohol?

Chicken Yakisoba, without Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Yakisoba, without Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Yakisoba, without Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Yakisoba, without Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Yakisoba, without Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Yakisoba, without Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Yakisoba, without Sauce for free?

Yes absolutely, Since Chicken Yakisoba, without Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Yakisoba, without Sauce with water tracking feature?

Chicken Yakisoba, without Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Yakisoba, without Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Yakisoba, without Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Yakisoba, without Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Yakisoba, without Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Yakisoba, without Sauce

Total Carbohydrates in Chicken Yakisoba, without Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Yakisoba, without Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Yakisoba, without Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Yakisoba, without Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Yakisoba, without Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Yakisoba, without Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Yakisoba, without Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Yakisoba, without Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Yakisoba, without Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Yakisoba, without Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Yakisoba, without Sauce enhances brain function and helps improve memory and focus.

Glucose from Chicken Yakisoba, without Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Yakisoba, without Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Yakisoba, without Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Yakisoba, without Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Yakisoba, without Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Yakisoba, without Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Yakisoba, without Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Yakisoba, without Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Yakisoba, without Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Yakisoba, without Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Yakisoba, without Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Yakisoba, without Sauce supports immune function.

Supports immune function in Chicken Yakisoba, without Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Yakisoba, without Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Yakisoba, without Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Yakisoba, without Sauce provides energy.

Provides energy in Chicken Yakisoba, without Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Yakisoba, without Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Yakisoba, without Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Yakisoba, without Sauce helps in weight management.

Helps in weight management in Chicken Yakisoba, without Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Yakisoba, without Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Yakisoba, without Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Yakisoba, without Sauce supports bone health.

Supports bone health in Chicken Yakisoba, without Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Yakisoba, without Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Yakisoba, without Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Yakisoba, without Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Yakisoba, without Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Yakisoba, without Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Yakisoba, without Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Yakisoba, without Sauce supports nerve function.

Supports Nerve Function in Chicken Yakisoba, without Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Yakisoba, without Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Yakisoba, without Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Yakisoba, without Sauce supports muscle function.

Aids Muscle Function in Chicken Yakisoba, without Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Yakisoba, without Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Yakisoba, without Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Yakisoba, without Sauce helps balance pH levels.

Balances pH Levels in Chicken Yakisoba, without Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Yakisoba, without Sauce supports bone health.

Supports Bone Health in Chicken Yakisoba, without Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Chicken Yakisoba, without Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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