Tofu Spicy Soup Bowl

Teriyaki Experience

Total Energy

360

kcal

57.77

% from carbs

25.07

% from protein

17.17

% from fats

In 895 g

% daily value

Total Fat

7g

10.8%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Protein

23g

46%

Calcium, Ca

71500mg

Iron, Fe

684mg

Vitamin A, IU

245000IU

Vitamin C, total ascorbic acid

10320mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Spicy Soup Bowl

A typical serving 1 Serving of Tofu Spicy Soup Bowl (895 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Spicy Soup Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (895 grams) of Tofu Spicy Soup Bowl contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Spicy Soup Bowl depends on the ingredients exists in it. On average, 1 Serving of Tofu Spicy Soup Bowl (about 895 grams) contains approximately 23 grams of protein.

On average, 1 Serving (about 895 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 895 grams) contains about 53 grams of carbohydrates.

Tofu Spicy Soup Bowl contains approximately 4 grams of fiber in 1 Serving (about 895 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Tofu Spicy Soup Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.