Tofu Teriyaki with Asian Cooking Sauce

Teriyaki Experience

4.56

% from protein

30.42

% from carbs

30.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 322.5 g(323g)
Amount per serving
Calories
340
% Daily value*

Total Fat 19 g
29.2%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 20 g
7.3%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Tofu Teriyaki with Asian Cooking Sauce Nutrients FAQs

Nutrients

What is the calorie content of Tofu Teriyaki with Asian Cooking Sauce?

A typical serving 1 Serving (322.5 grams) of Tofu Teriyaki with Asian Cooking Sauce contains approximately 340 calories.

You can check the exact calorie content by logging Tofu Teriyaki with Asian Cooking Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Teriyaki with Asian Cooking Sauce have?

The amount of fat in Tofu Teriyaki with Asian Cooking Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (322.5 grams) of Tofu Teriyaki with Asian Cooking Sauce contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Teriyaki with Asian Cooking Sauce have?

The protein content in Tofu Teriyaki with Asian Cooking Sauce depends on the ingredients exists in it. On average, 1 Serving (322.5 grams) of Tofu Teriyaki with Asian Cooking Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Teriyaki with Asian Cooking Sauce, Download Nutribit app for healthier you!

How much sugar does a Tofu Teriyaki with Asian Cooking Sauce have?

On average, 1 Serving (322.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Teriyaki with Asian Cooking Sauce.

How Much carbohydrates (carbs) is in Tofu Teriyaki with Asian Cooking Sauce?

The amount of carbohydrates (carbs) in Tofu Teriyaki with Asian Cooking Sauce depends on its serving size and preparation. On average, 1 Serving (322.5 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Teriyaki with Asian Cooking Sauce.

How Much Fiber is in Tofu Teriyaki with Asian Cooking Sauce?

Tofu Teriyaki with Asian Cooking Sauce contains approximately 0 grams of fiber in 1 Serving (322.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Teriyaki with Asian Cooking Sauce for healthier you!

What vitamins and minerals are in a Tofu Teriyaki with Asian Cooking Sauce?

Tofu Teriyaki with Asian Cooking Sauce contains following minerals:

  • Tofu Teriyaki with Asian Cooking Sauce has 340mg of Sodium, Na.

General

Does Tofu Teriyaki with Asian Cooking Sauce contain caffeine?

Tofu Teriyaki with Asian Cooking Sauce does not contain any caffeine.

Does Tofu Teriyaki with Asian Cooking Sauce contain alcohol?

Tofu Teriyaki with Asian Cooking Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Teriyaki with Asian Cooking Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Teriyaki with Asian Cooking Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Teriyaki with Asian Cooking Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Teriyaki with Asian Cooking Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Teriyaki with Asian Cooking Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Teriyaki with Asian Cooking Sauce for free?

Yes absolutely, Since Tofu Teriyaki with Asian Cooking Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Teriyaki with Asian Cooking Sauce with water tracking feature?

Tofu Teriyaki with Asian Cooking Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tofu Teriyaki with Asian Cooking Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Teriyaki with Asian Cooking Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Teriyaki with Asian Cooking Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Teriyaki with Asian Cooking Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Teriyaki with Asian Cooking Sauce

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Tofu Teriyaki with Asian Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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