Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce
Teriyaki Experience
4.61
% from protein46.11
% from carbs46.11
% from fatNutrition Facts
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Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce Nutrients FAQs
Nutrients
- Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce has 1310mg of Sodium, Na.
What is the calorie content of Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce?
A typical serving 1 Serving (382.5 grams) of Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce contains approximately 430 calories.
You can check the exact calorie content by logging Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce have?
The amount of fat in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (382.5 grams) of Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce have?
The protein content in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce depends on the ingredients exists in it. On average, 1 Serving (382.5 grams) of Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce, Download Nutribit app for healthier you!
How much sugar does a Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce have?
On average, 1 Serving (382.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce.
How Much carbohydrates (carbs) is in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce?
The amount of carbohydrates (carbs) in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce depends on its serving size and preparation. On average, 1 Serving (382.5 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce.
How Much Fiber is in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce?
Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce contains approximately 0 grams of fiber in 1 Serving (382.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce for healthier you!
What vitamins and minerals are in a Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce?
Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce contains following minerals:
General
Does Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce contain caffeine?
Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce does not contain any caffeine.
Does Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce contain alcohol?
Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce for free?
Yes absolutely, Since Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce with water tracking feature?
Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce
Sodium, Na in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce supports fluid balance.
Maintains Fluid Balance in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce supports nerve function.
Supports Nerve Function in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps regulate blood pressure.
Regulates Blood Pressure in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce supports muscle function.
Aids Muscle Function in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce aids nutrient absorption.
Improves Nutrient Absorption in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps balance pH levels.
Balances pH Levels in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce supports bone health.
Supports Bone Health in Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Tofu Teriyaki with Asian Cooking Sauce & Pineapple Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.