Southwest Style, Black Bean & Vegetable Soup

Progresso

13.41

% from protein

71.51

% from carbs

71.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251 g(251g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 410 mg
17.8%

Potassium, K 550 mg
11.7%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.9 mg

Sugars, added 0 g

Southwest Style, Black Bean & Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style, Black Bean & Vegetable Soup?

A typical serving 1 cup (251 grams) of Southwest Style, Black Bean & Vegetable Soup contains approximately 90 calories.

You can check the exact calorie content by logging Southwest Style, Black Bean & Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style, Black Bean & Vegetable Soup have?

The amount of fat in Southwest Style, Black Bean & Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Southwest Style, Black Bean & Vegetable Soup contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style, Black Bean & Vegetable Soup have?

The protein content in Southwest Style, Black Bean & Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (251 grams) of Southwest Style, Black Bean & Vegetable Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style, Black Bean & Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Southwest Style, Black Bean & Vegetable Soup have?

On average, 1 cup (251 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style, Black Bean & Vegetable Soup.

How Much carbohydrates (carbs) is in Southwest Style, Black Bean & Vegetable Soup?

The amount of carbohydrates (carbs) in Southwest Style, Black Bean & Vegetable Soup depends on its serving size and preparation. On average, 1 cup (251 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style, Black Bean & Vegetable Soup.

How Much Fiber is in Southwest Style, Black Bean & Vegetable Soup?

Southwest Style, Black Bean & Vegetable Soup contains approximately 3 grams of fiber in 1 cup (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style, Black Bean & Vegetable Soup for healthier you!

What vitamins and minerals are in a Southwest Style, Black Bean & Vegetable Soup?

Southwest Style, Black Bean & Vegetable Soup contains following minerals:

  • Southwest Style, Black Bean & Vegetable Soup has 30mg of Calcium.
  • Southwest Style, Black Bean & Vegetable Soup has 410mg of Sodium, Na.
  • Southwest Style, Black Bean & Vegetable Soup has 550mg of Potassium, K.
  • Southwest Style, Black Bean & Vegetable Soup has 0.9mg of Iron.

General

Does Southwest Style, Black Bean & Vegetable Soup contain caffeine?

Southwest Style, Black Bean & Vegetable Soup does not contain any caffeine.

Does Southwest Style, Black Bean & Vegetable Soup contain alcohol?

Southwest Style, Black Bean & Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style, Black Bean & Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style, Black Bean & Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style, Black Bean & Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style, Black Bean & Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style, Black Bean & Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style, Black Bean & Vegetable Soup for free?

Yes! Since Southwest Style, Black Bean & Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style, Black Bean & Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style, Black Bean & Vegetable Soup and adds it to your daily hydration log. Simply log Southwest Style, Black Bean & Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style, Black Bean & Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style, Black Bean & Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style, Black Bean & Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style, Black Bean & Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style, Black Bean & Vegetable Soup

Sodium, Na in Southwest Style, Black Bean & Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Southwest Style, Black Bean & Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style, Black Bean & Vegetable Soup supports nerve function.

Supports Nerve Function in Southwest Style, Black Bean & Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style, Black Bean & Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style, Black Bean & Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style, Black Bean & Vegetable Soup supports muscle function.

Aids Muscle Function in Southwest Style, Black Bean & Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style, Black Bean & Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style, Black Bean & Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style, Black Bean & Vegetable Soup helps balance pH levels.

Balances pH Levels in Southwest Style, Black Bean & Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style, Black Bean & Vegetable Soup supports bone health.

Supports Bone Health in Southwest Style, Black Bean & Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Southwest Style, Black Bean & Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP