Kids Burst O'Berry

The Keg Steakhouse

Total Energy

490

kcal

94.74

% from carbs

5.26

% from protein

0

% from fats

In 1 ml

% daily value

Cholesterol

60mg

20%

Sodium, Na

80mg

3.5%

Total Carbohydrates

90g

32.7%

Fiber

3g

10.7%

Sugars

79g

158%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Burst O'Berry

A typical serving 330 ml of Kids Burst O'Berry (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Burst O'Berry depends on the ingredients and preparation method. On average, one serving 330 ml (null grams) of Kids Burst O'Berry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Burst O'Berry depends on the ingredients exists in it. On average, 330 ml of Kids Burst O'Berry (about null grams) contains approximately 5 grams of protein.

On average, 330 ml (about null grams) contains about 79 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 330 ml (about null grams) contains about 90 grams of carbohydrates.

Kids Burst O'Berry contains approximately 3 grams of fiber in 330 ml (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 330 ml Kids Burst O'Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.