Fried Chicken And Waffles

Earls

Total Energy

1220

kcal

39.11

% from carbs

15.78

% from protein

45.11

% from fats

In 402 g

% daily value

Total Fat

61g

93.8%

Saturated

14g

70%

Cholesterol

225mg

75%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

119g

43.3%

Fiber

5g

17.9%

Sugars

52g

104%

Protein

48g

96%

Calcium, Ca

260mg

Iron, Fe

10.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chicken And Waffles

A typical serving 1 Serving of Fried Chicken And Waffles (402 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken And Waffles depends on the ingredients and preparation method. On average, one serving 1 Serving (402 grams) of Fried Chicken And Waffles contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken And Waffles depends on the ingredients exists in it. On average, 1 Serving of Fried Chicken And Waffles (about 402 grams) contains approximately 48 grams of protein.

On average, 1 Serving (about 402 grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 402 grams) contains about 119 grams of carbohydrates.

Fried Chicken And Waffles contains approximately 5 grams of fiber in 1 Serving (about 402 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 Serving Fried Chicken And Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.