Warm Three Cheese And Spinach Dip And Ciabatta

Earls

16.12

% from protein

40.86

% from carbs

40.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 464 g(464g)
Amount per serving
Calories
1030
% Daily value*

Total Fat 51 g
78.5%

Saturated 26 g
130%

Trans Fats 1 g

Cholesterol 145 mg
48.3%

Sodium, Na 1890 mg
82.2%

Total Carbohydrates 109 g
39.6%

Fiber 9 g
32.1%

Sugars 5 g
10%

Protein 43 g
86%

Vitamin A 2250 IU

Vitamin C 9 mg

Calcium 780 mg

Iron 9 mg

Warm Three Cheese And Spinach Dip And Ciabatta Nutrients FAQs

Nutrients

What is the calorie content of Warm Three Cheese And Spinach Dip And Ciabatta?

A typical serving 1 Serving (464 grams) of Warm Three Cheese And Spinach Dip And Ciabatta contains approximately 1030 calories.

You can check the exact calorie content by logging Warm Three Cheese And Spinach Dip And Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Warm Three Cheese And Spinach Dip And Ciabatta have?

The amount of fat in Warm Three Cheese And Spinach Dip And Ciabatta depends on the ingredients and preparation method. On average, one serving 1 Serving (464 grams) of Warm Three Cheese And Spinach Dip And Ciabatta contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Warm Three Cheese And Spinach Dip And Ciabatta have?

The protein content in Warm Three Cheese And Spinach Dip And Ciabatta depends on the ingredients exists in it. On average, 1 Serving (464 grams) of Warm Three Cheese And Spinach Dip And Ciabatta contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Warm Three Cheese And Spinach Dip And Ciabatta, Download Nutribit app for healthier you!

How much sugar does a Warm Three Cheese And Spinach Dip And Ciabatta have?

On average, 1 Serving (464 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Warm Three Cheese And Spinach Dip And Ciabatta.

How Much carbohydrates (carbs) is in Warm Three Cheese And Spinach Dip And Ciabatta?

The amount of carbohydrates (carbs) in Warm Three Cheese And Spinach Dip And Ciabatta depends on its serving size and preparation. On average, 1 Serving (464 grams) contains about 109 grams of carbohydrates.

Download Nutribit app to get exact carb content from Warm Three Cheese And Spinach Dip And Ciabatta.

How Much Fiber is in Warm Three Cheese And Spinach Dip And Ciabatta?

Warm Three Cheese And Spinach Dip And Ciabatta contains approximately 9 grams of fiber in 1 Serving (464 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Warm Three Cheese And Spinach Dip And Ciabatta for healthier you!

What vitamins and minerals are in a Warm Three Cheese And Spinach Dip And Ciabatta?

Vitamins in Warm Three Cheese And Spinach Dip And Ciabatta:

  • Vitamin A:Warm Three Cheese And Spinach Dip And Ciabatta has 2250 IU of Vitamin A.
  • Vitamin C:Warm Three Cheese And Spinach Dip And Ciabatta has 9 mg of Vitamin C.

Warm Three Cheese And Spinach Dip And Ciabatta contains following minerals:

  • Warm Three Cheese And Spinach Dip And Ciabatta has 780mg of Calcium.
  • Warm Three Cheese And Spinach Dip And Ciabatta has 1890mg of Sodium, Na.
  • Warm Three Cheese And Spinach Dip And Ciabatta has 9mg of Iron.

General

Does Warm Three Cheese And Spinach Dip And Ciabatta contain caffeine?

Warm Three Cheese And Spinach Dip And Ciabatta does not contain any caffeine.

Does Warm Three Cheese And Spinach Dip And Ciabatta contain alcohol?

Warm Three Cheese And Spinach Dip And Ciabatta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Warm Three Cheese And Spinach Dip And Ciabatta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Warm Three Cheese And Spinach Dip And Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Warm Three Cheese And Spinach Dip And Ciabatta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Warm Three Cheese And Spinach Dip And Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Warm Three Cheese And Spinach Dip And Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Warm Three Cheese And Spinach Dip And Ciabatta for free?

Yes! Since Warm Three Cheese And Spinach Dip And Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Warm Three Cheese And Spinach Dip And Ciabatta with water tracking feature?

Nutribit automatically calculates the water content of Warm Three Cheese And Spinach Dip And Ciabatta and adds it to your daily hydration log. Simply log Warm Three Cheese And Spinach Dip And Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Warm Three Cheese And Spinach Dip And Ciabatta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Warm Three Cheese And Spinach Dip And Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Warm Three Cheese And Spinach Dip And Ciabatta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Warm Three Cheese And Spinach Dip And Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Warm Three Cheese And Spinach Dip And Ciabatta

Protein and Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta supports bone health.

  • Protein in Warm Three Cheese And Spinach Dip And Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Warm Three Cheese And Spinach Dip And Ciabatta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Warm Three Cheese And Spinach Dip And Ciabatta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Warm Three Cheese And Spinach Dip And Ciabatta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Warm Three Cheese And Spinach Dip And Ciabatta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta aids weight management by helping you feel full longer.

Fiber-rich carbs from Warm Three Cheese And Spinach Dip And Ciabatta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta enhances brain function and helps improve memory and focus.

Glucose from Warm Three Cheese And Spinach Dip And Ciabatta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Warm Three Cheese And Spinach Dip And Ciabatta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta promotes gut health by feeding beneficial gut bacteria.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Warm Three Cheese And Spinach Dip And Ciabatta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Warm Three Cheese And Spinach Dip And Ciabatta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Warm Three Cheese And Spinach Dip And Ciabatta, help regulate blood pressure and reduce hypertension risk.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta supports building and repairing tissues.

Builds and repairs tissues in Warm Three Cheese And Spinach Dip And Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta supports immune function.

Supports immune function in Warm Three Cheese And Spinach Dip And Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Warm Three Cheese And Spinach Dip And Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta provides energy.

Provides energy in Warm Three Cheese And Spinach Dip And Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta supports muscle growth and strength.

Supports muscle growth and strength in Warm Three Cheese And Spinach Dip And Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta helps in weight management.

Helps in weight management in Warm Three Cheese And Spinach Dip And Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Warm Three Cheese And Spinach Dip And Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta improves skin, hair, and nails.

Improves skin, hair, and nails in Warm Three Cheese And Spinach Dip And Ciabatta is essential for the health and growth of hair, skin, and nails.

Protein in Warm Three Cheese And Spinach Dip And Ciabatta regulates blood sugar levels.

Regulates blood sugar levels in Warm Three Cheese And Spinach Dip And Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta supports digestion.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta supports heart health.

Soluble fiber in Warm Three Cheese And Spinach Dip And Ciabatta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta aids in weight management.

Fiber-rich foods in Warm Three Cheese And Spinach Dip And Ciabatta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta regulates blood sugar.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta promotes gut health.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta lowers the risk of colon cancer.

A high-fiber diet from Warm Three Cheese And Spinach Dip And Ciabatta is linked to a reduced risk of colon cancer.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta improves skin health.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta helps lower blood pressure.

Adequate fiber in Warm Three Cheese And Spinach Dip And Ciabatta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta boosts immune function.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta reduces the risk of type 2 diabetes.

Fiber in Warm Three Cheese And Spinach Dip And Ciabatta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta supports eye health.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta boosts immune function.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta promotes healthy skin.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta enhances reproductive health.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta reduces the risk of certain cancers.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta promotes healthy development during pregnancy.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta maintains healthy mucous membranes.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta improves wound healing.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta may reduce the risk of macular degeneration.

Vitamin A in Warm Three Cheese And Spinach Dip And Ciabatta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports bone health.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports muscle function.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports heart health.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports nerve transmission.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports blood clotting.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports hormonal secretion.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports weight management.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports dental health.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta supports blood pressure regulation.

Calcium in Warm Three Cheese And Spinach Dip And Ciabatta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Warm Three Cheese And Spinach Dip And Ciabatta supports fluid balance.

Maintains Fluid Balance in Warm Three Cheese And Spinach Dip And Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Warm Three Cheese And Spinach Dip And Ciabatta supports nerve function.

Supports Nerve Function in Warm Three Cheese And Spinach Dip And Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Warm Three Cheese And Spinach Dip And Ciabatta helps regulate blood pressure.

Regulates Blood Pressure in Warm Three Cheese And Spinach Dip And Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Warm Three Cheese And Spinach Dip And Ciabatta supports muscle function.

Aids Muscle Function in Warm Three Cheese And Spinach Dip And Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Warm Three Cheese And Spinach Dip And Ciabatta aids nutrient absorption.

Improves Nutrient Absorption in Warm Three Cheese And Spinach Dip And Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Warm Three Cheese And Spinach Dip And Ciabatta helps balance pH levels.

Balances pH Levels in Warm Three Cheese And Spinach Dip And Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Warm Three Cheese And Spinach Dip And Ciabatta supports bone health.

Supports Bone Health in Warm Three Cheese And Spinach Dip And Ciabatta helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Warm Three Cheese And Spinach Dip And Ciabatta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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