Warm Three Cheese And Spinach Dip And Chips

Earls

Total Energy

940

kcal

37.04

% from carbs

13.32

% from protein

49.64

% from fats

In 334 g

% daily value

Total Fat

53g

81.5%

Saturated

25g

125%

Trans Fats

1g

Cholesterol

145mg

48.3%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

89g

32.4%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

32g

64%

Calcium, Ca

910mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Warm Three Cheese And Spinach Dip And Chips

A typical serving 1 Serving of Warm Three Cheese And Spinach Dip And Chips (334 grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Warm Three Cheese And Spinach Dip And Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (334 grams) of Warm Three Cheese And Spinach Dip And Chips contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Warm Three Cheese And Spinach Dip And Chips depends on the ingredients exists in it. On average, 1 Serving of Warm Three Cheese And Spinach Dip And Chips (about 334 grams) contains approximately 32 grams of protein.

On average, 1 Serving (about 334 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 334 grams) contains about 89 grams of carbohydrates.

Warm Three Cheese And Spinach Dip And Chips contains approximately 11 grams of fiber in 1 Serving (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 940 calories?

The amount of exercise required to burn off 1 Serving Warm Three Cheese And Spinach Dip And Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.