Golden Waffles And Cream
Earls
4.49
% from protein51.17
% from carbs51.17
% from fatNutrition Facts
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Golden Waffles And Cream Nutrients FAQs
Nutrients
- Vitamin A:Golden Waffles And Cream has 1750 IU of Vitamin A.
- Vitamin C:Golden Waffles And Cream has 18 mg of Vitamin C.
- Golden Waffles And Cream has 260mg of Calcium.
- Golden Waffles And Cream has 1260mg of Sodium, Na.
- Golden Waffles And Cream has 8.1mg of Iron.
What is the calorie content of Golden Waffles And Cream?
A typical serving 1 Serving (392 grams) of Golden Waffles And Cream contains approximately 1150 calories.
You can check the exact calorie content by logging Golden Waffles And Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Waffles And Cream have?
The amount of fat in Golden Waffles And Cream depends on the ingredients and preparation method. On average, one serving 1 Serving (392 grams) of Golden Waffles And Cream contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Waffles And Cream have?
The protein content in Golden Waffles And Cream depends on the ingredients exists in it. On average, 1 Serving (392 grams) of Golden Waffles And Cream contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Waffles And Cream, Download Nutribit app for healthier you!
How much sugar does a Golden Waffles And Cream have?
On average, 1 Serving (392 grams) contains about 78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Waffles And Cream.
How Much carbohydrates (carbs) is in Golden Waffles And Cream?
The amount of carbohydrates (carbs) in Golden Waffles And Cream depends on its serving size and preparation. On average, 1 Serving (392 grams) contains about 148 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Waffles And Cream.
How Much Fiber is in Golden Waffles And Cream?
Golden Waffles And Cream contains approximately 4 grams of fiber in 1 Serving (392 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Waffles And Cream for healthier you!
What vitamins and minerals are in a Golden Waffles And Cream?
Vitamins in Golden Waffles And Cream:
Golden Waffles And Cream contains following minerals:
General
Does Golden Waffles And Cream contain caffeine?
Golden Waffles And Cream does not contain any caffeine.
Does Golden Waffles And Cream contain alcohol?
Golden Waffles And Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Waffles And Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Waffles And Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Waffles And Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Waffles And Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Waffles And Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Waffles And Cream for free?
Yes! Since Golden Waffles And Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Waffles And Cream with water tracking feature?
Nutribit automatically calculates the water content of Golden Waffles And Cream and adds it to your daily hydration log. Simply log Golden Waffles And Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Waffles And Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Waffles And Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Waffles And Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Waffles And Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Waffles And Cream
Protein and Vitamin A in Golden Waffles And Cream supports bone health.
Protein in Golden Waffles And Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Golden Waffles And Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Golden Waffles And Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Waffles And Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Waffles And Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Waffles And Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Waffles And Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Waffles And Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Waffles And Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Waffles And Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Waffles And Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Waffles And Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Waffles And Cream enhances brain function and helps improve memory and focus.
Glucose from Golden Waffles And Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Waffles And Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Waffles And Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Waffles And Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Waffles And Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Waffles And Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Waffles And Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Waffles And Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Waffles And Cream, help regulate blood pressure and reduce hypertension risk.
Protein in Golden Waffles And Cream supports building and repairing tissues.
Builds and repairs tissues in Golden Waffles And Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Waffles And Cream supports immune function.
Supports immune function in Golden Waffles And Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Waffles And Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Waffles And Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Waffles And Cream provides energy.
Provides energy in Golden Waffles And Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Waffles And Cream supports muscle growth and strength.
Supports muscle growth and strength in Golden Waffles And Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Waffles And Cream helps in weight management.
Helps in weight management in Golden Waffles And Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Waffles And Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Waffles And Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Waffles And Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Waffles And Cream is essential for the health and growth of hair, skin, and nails.
Protein in Golden Waffles And Cream regulates blood sugar levels.
Regulates blood sugar levels in Golden Waffles And Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Golden Waffles And Cream supports eye health.
Vitamin A in Golden Waffles And Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Golden Waffles And Cream boosts immune function.
Vitamin A in Golden Waffles And Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Golden Waffles And Cream promotes healthy skin.
Vitamin A in Golden Waffles And Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Golden Waffles And Cream enhances reproductive health.
Vitamin A in Golden Waffles And Cream plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Golden Waffles And Cream reduces the risk of certain cancers.
Vitamin A in Golden Waffles And Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Golden Waffles And Cream promotes healthy development during pregnancy.
Vitamin A in Golden Waffles And Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Golden Waffles And Cream maintains healthy mucous membranes.
Vitamin A in Golden Waffles And Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Golden Waffles And Cream improves wound healing.
Vitamin A in Golden Waffles And Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Golden Waffles And Cream may reduce the risk of macular degeneration.
Vitamin A in Golden Waffles And Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Golden Waffles And Cream supports bone health.
Calcium in Golden Waffles And Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Golden Waffles And Cream supports muscle function.
Calcium in Golden Waffles And Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Golden Waffles And Cream supports heart health.
Calcium in Golden Waffles And Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Golden Waffles And Cream supports nerve transmission.
Calcium in Golden Waffles And Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Golden Waffles And Cream supports blood clotting.
Calcium in Golden Waffles And Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Golden Waffles And Cream supports hormonal secretion.
Calcium in Golden Waffles And Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Golden Waffles And Cream supports weight management.
Calcium in Golden Waffles And Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Golden Waffles And Cream supports dental health.
Calcium in Golden Waffles And Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Golden Waffles And Cream supports blood pressure regulation.
Calcium in Golden Waffles And Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Golden Waffles And Cream supports fluid balance.
Maintains Fluid Balance in Golden Waffles And Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Golden Waffles And Cream supports nerve function.
Supports Nerve Function in Golden Waffles And Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Golden Waffles And Cream helps regulate blood pressure.
Regulates Blood Pressure in Golden Waffles And Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Golden Waffles And Cream supports muscle function.
Aids Muscle Function in Golden Waffles And Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Golden Waffles And Cream aids nutrient absorption.
Improves Nutrient Absorption in Golden Waffles And Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Golden Waffles And Cream helps balance pH levels.
Balances pH Levels in Golden Waffles And Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Golden Waffles And Cream supports bone health.
Supports Bone Health in Golden Waffles And Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 Serving Golden Waffles And Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.