Golden Waffles And Cream

Earls

Total Energy

1150

kcal

51.17

% from carbs

4.49

% from protein

44.34

% from fats

In 392 g

% daily value

Total Fat

57g

87.7%

Saturated

21g

105%

Trans Fats

1g

Cholesterol

130mg

43.3%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

148g

53.8%

Fiber

4g

14.3%

Sugars

78g

156%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

8.1mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Waffles And Cream

A typical serving 1 Serving of Golden Waffles And Cream (392 grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Waffles And Cream depends on the ingredients and preparation method. On average, one serving 1 Serving (392 grams) of Golden Waffles And Cream contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Waffles And Cream depends on the ingredients exists in it. On average, 1 Serving of Golden Waffles And Cream (about 392 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 392 grams) contains about 78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 392 grams) contains about 148 grams of carbohydrates.

Golden Waffles And Cream contains approximately 4 grams of fiber in 1 Serving (about 392 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Golden Waffles And Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.