One Pound Wings And Dip

Earls

Total Energy

990

kcal

0.83

% from carbs

35.09

% from protein

64.09

% from fats

In 312 g

% daily value

Total Fat

69g

106.2%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

360mg

120%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

85g

170%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Pound Wings And Dip

A typical serving 1 Serving of One Pound Wings And Dip (312 grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Pound Wings And Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (312 grams) of One Pound Wings And Dip contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Pound Wings And Dip depends on the ingredients exists in it. On average, 1 Serving of One Pound Wings And Dip (about 312 grams) contains approximately 85 grams of protein.

On average, 1 Serving (about 312 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 312 grams) contains about 2 grams of carbohydrates.

One Pound Wings And Dip contains approximately 0 grams of fiber in 1 Serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Serving One Pound Wings And Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.