Club Red Beef Platter
Sticks Kebob Shop
29.41
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Club Red Beef Platter Nutrients FAQs
Nutrients
- Club Red Beef Platter has 710mg of Sodium, Na.
What is the calorie content of Club Red Beef Platter?
A typical serving 1 platter of Club Red Beef Platter contains approximately 410 calories.
You can check the exact calorie content by logging Club Red Beef Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Red Beef Platter have?
The amount of fat in Club Red Beef Platter depends on the ingredients and preparation method. On average, one serving 1 platter of Club Red Beef Platter contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Red Beef Platter have?
The protein content in Club Red Beef Platter depends on the ingredients exists in it. On average, 1 platter of Club Red Beef Platter contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Club Red Beef Platter, Download Nutribit app for healthier you!
How much sugar does a Club Red Beef Platter have?
On average, 1 platter contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Red Beef Platter.
How Much carbohydrates (carbs) is in Club Red Beef Platter?
The amount of carbohydrates (carbs) in Club Red Beef Platter depends on its serving size and preparation. On average, 1 platter contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Red Beef Platter.
How Much Fiber is in Club Red Beef Platter?
Club Red Beef Platter contains approximately 3 grams of fiber in 1 platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Red Beef Platter for healthier you!
What vitamins and minerals are in a Club Red Beef Platter?
Club Red Beef Platter contains following minerals:
General
Does Club Red Beef Platter contain caffeine?
Club Red Beef Platter does not contain any caffeine.
Does Club Red Beef Platter contain alcohol?
Club Red Beef Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Red Beef Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Red Beef Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Red Beef Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Red Beef Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Red Beef Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Red Beef Platter for free?
Yes! Since Club Red Beef Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Red Beef Platter with water tracking feature?
Nutribit automatically calculates the water content of Club Red Beef Platter and adds it to your daily hydration log. Simply log Club Red Beef Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Red Beef Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Red Beef Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Red Beef Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Red Beef Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Red Beef Platter
Protein in Club Red Beef Platter supports building and repairing tissues.
Builds and repairs tissues in Club Red Beef Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Red Beef Platter supports immune function.
Supports immune function in Club Red Beef Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Red Beef Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Red Beef Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Red Beef Platter provides energy.
Provides energy in Club Red Beef Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Red Beef Platter supports muscle growth and strength.
Supports muscle growth and strength in Club Red Beef Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Red Beef Platter helps in weight management.
Helps in weight management in Club Red Beef Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Red Beef Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Red Beef Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Red Beef Platter supports bone health.
Supports bone health in Club Red Beef Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Red Beef Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Club Red Beef Platter is essential for the health and growth of hair, skin, and nails.
Protein in Club Red Beef Platter regulates blood sugar levels.
Regulates blood sugar levels in Club Red Beef Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Club Red Beef Platter supports fluid balance.
Maintains Fluid Balance in Club Red Beef Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Red Beef Platter supports nerve function.
Supports Nerve Function in Club Red Beef Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Red Beef Platter helps regulate blood pressure.
Regulates Blood Pressure in Club Red Beef Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Red Beef Platter supports muscle function.
Aids Muscle Function in Club Red Beef Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Red Beef Platter aids nutrient absorption.
Improves Nutrient Absorption in Club Red Beef Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Red Beef Platter helps balance pH levels.
Balances pH Levels in Club Red Beef Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Red Beef Platter supports bone health.
Supports Bone Health in Club Red Beef Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 platter Club Red Beef Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.