Club Red Falafel Platter
Sticks Kebob Shop
11.76
% from protein50.42
% from carbs50.42
% from fatNutrition Facts
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Club Red Falafel Platter Nutrients FAQs
Nutrients
- Club Red Falafel Platter has 1220mg of Sodium, Na.
What is the calorie content of Club Red Falafel Platter?
A typical serving 1 platter of Club Red Falafel Platter contains approximately 460 calories.
You can check the exact calorie content by logging Club Red Falafel Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Red Falafel Platter have?
The amount of fat in Club Red Falafel Platter depends on the ingredients and preparation method. On average, one serving 1 platter of Club Red Falafel Platter contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Red Falafel Platter have?
The protein content in Club Red Falafel Platter depends on the ingredients exists in it. On average, 1 platter of Club Red Falafel Platter contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Club Red Falafel Platter, Download Nutribit app for healthier you!
How much sugar does a Club Red Falafel Platter have?
On average, 1 platter contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Red Falafel Platter.
How Much carbohydrates (carbs) is in Club Red Falafel Platter?
The amount of carbohydrates (carbs) in Club Red Falafel Platter depends on its serving size and preparation. On average, 1 platter contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Red Falafel Platter.
How Much Fiber is in Club Red Falafel Platter?
Club Red Falafel Platter contains approximately 10 grams of fiber in 1 platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Red Falafel Platter for healthier you!
What vitamins and minerals are in a Club Red Falafel Platter?
Club Red Falafel Platter contains following minerals:
General
Does Club Red Falafel Platter contain caffeine?
Club Red Falafel Platter does not contain any caffeine.
Does Club Red Falafel Platter contain alcohol?
Club Red Falafel Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Red Falafel Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Red Falafel Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Red Falafel Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Red Falafel Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Red Falafel Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Red Falafel Platter for free?
Yes! Since Club Red Falafel Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Red Falafel Platter with water tracking feature?
Nutribit automatically calculates the water content of Club Red Falafel Platter and adds it to your daily hydration log. Simply log Club Red Falafel Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Red Falafel Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Red Falafel Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Red Falafel Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Red Falafel Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Red Falafel Platter
Total Carbohydrates in Club Red Falafel Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Red Falafel Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Red Falafel Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Red Falafel Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Red Falafel Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Red Falafel Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Red Falafel Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Red Falafel Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Red Falafel Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Red Falafel Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Red Falafel Platter enhances brain function and helps improve memory and focus.
Glucose from Club Red Falafel Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Red Falafel Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Red Falafel Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Red Falafel Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Red Falafel Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Red Falafel Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Red Falafel Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Red Falafel Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Red Falafel Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Club Red Falafel Platter supports building and repairing tissues.
Builds and repairs tissues in Club Red Falafel Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Red Falafel Platter supports immune function.
Supports immune function in Club Red Falafel Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Red Falafel Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Red Falafel Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Red Falafel Platter provides energy.
Provides energy in Club Red Falafel Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Red Falafel Platter supports muscle growth and strength.
Supports muscle growth and strength in Club Red Falafel Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Red Falafel Platter helps in weight management.
Helps in weight management in Club Red Falafel Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Red Falafel Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Red Falafel Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Red Falafel Platter supports bone health.
Supports bone health in Club Red Falafel Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Red Falafel Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Club Red Falafel Platter is essential for the health and growth of hair, skin, and nails.
Protein in Club Red Falafel Platter regulates blood sugar levels.
Regulates blood sugar levels in Club Red Falafel Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Club Red Falafel Platter supports digestion.
Fiber in Club Red Falafel Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Club Red Falafel Platter supports heart health.
Soluble fiber in Club Red Falafel Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Club Red Falafel Platter aids in weight management.
Fiber-rich foods in Club Red Falafel Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Club Red Falafel Platter regulates blood sugar.
Fiber in Club Red Falafel Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Club Red Falafel Platter promotes gut health.
Fiber in Club Red Falafel Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Club Red Falafel Platter lowers the risk of colon cancer.
A high-fiber diet from Club Red Falafel Platter is linked to a reduced risk of colon cancer.
Fiber in Club Red Falafel Platter improves skin health.
Fiber in Club Red Falafel Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Club Red Falafel Platter helps lower blood pressure.
Adequate fiber in Club Red Falafel Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Club Red Falafel Platter boosts immune function.
Fiber in Club Red Falafel Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Club Red Falafel Platter reduces the risk of type 2 diabetes.
Fiber in Club Red Falafel Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Club Red Falafel Platter supports fluid balance.
Maintains Fluid Balance in Club Red Falafel Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Red Falafel Platter supports nerve function.
Supports Nerve Function in Club Red Falafel Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Red Falafel Platter helps regulate blood pressure.
Regulates Blood Pressure in Club Red Falafel Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Red Falafel Platter supports muscle function.
Aids Muscle Function in Club Red Falafel Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Red Falafel Platter aids nutrient absorption.
Improves Nutrient Absorption in Club Red Falafel Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Red Falafel Platter helps balance pH levels.
Balances pH Levels in Club Red Falafel Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Red Falafel Platter supports bone health.
Supports Bone Health in Club Red Falafel Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 platter Club Red Falafel Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.