Baked Squash, Half Cup

Cotton Patch Cafe

10.7

% from protein

55.61

% from carbs

55.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 26 g
9.5%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 5 g
10%

Baked Squash, Half Cup Nutrients FAQs

Nutrients

What is the calorie content of Baked Squash, Half Cup?

A typical serving 1 Serving of Baked Squash, Half Cup contains approximately 190 calories.

You can check the exact calorie content by logging Baked Squash, Half Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Squash, Half Cup have?

The amount of fat in Baked Squash, Half Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Baked Squash, Half Cup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Squash, Half Cup have?

The protein content in Baked Squash, Half Cup depends on the ingredients exists in it. On average, 1 Serving of Baked Squash, Half Cup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Squash, Half Cup, Download Nutribit app for healthier you!

How much sugar does a Baked Squash, Half Cup have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Squash, Half Cup.

How Much carbohydrates (carbs) is in Baked Squash, Half Cup?

The amount of carbohydrates (carbs) in Baked Squash, Half Cup depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Squash, Half Cup.

How Much Fiber is in Baked Squash, Half Cup?

Baked Squash, Half Cup contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Squash, Half Cup for healthier you!

What vitamins and minerals are in a Baked Squash, Half Cup?

Baked Squash, Half Cup contains following minerals:

  • Baked Squash, Half Cup has 320mg of Sodium, Na.

General

Does Baked Squash, Half Cup contain caffeine?

Baked Squash, Half Cup does not contain any caffeine.

Does Baked Squash, Half Cup contain alcohol?

Baked Squash, Half Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Squash, Half Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Squash, Half Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Squash, Half Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Squash, Half Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Squash, Half Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Squash, Half Cup for free?

Yes! Since Baked Squash, Half Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Squash, Half Cup with water tracking feature?

Nutribit automatically calculates the water content of Baked Squash, Half Cup and adds it to your daily hydration log. Simply log Baked Squash, Half Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Squash, Half Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Squash, Half Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Squash, Half Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Squash, Half Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Squash, Half Cup

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Baked Squash, Half Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP