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Whole Kernel Corn, Half Cup

Cotton Patch Cafe

100

kcal Energy

67.2%

% from carbs

10.1%

% from protein

22.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
100

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 3 g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Kernel Corn, Half Cup

Nutrients

What is the calorie content of Whole Kernel Corn, Half Cup?

A typical serving 1 Serving of Whole Kernel Corn, Half Cup contains approximately 100 calories. You can check the exact calorie content by logging Whole Kernel Corn, Half Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Kernel Corn, Half Cup have?

The amount of fat in Whole Kernel Corn, Half Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Whole Kernel Corn, Half Cup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Kernel Corn, Half Cup have?

The protein content in Whole Kernel Corn, Half Cup depends on the ingredients exists in it. On average, 1 Serving of Whole Kernel Corn, Half Cup (about null grams) contains approximately 3 grams of protein.

Is Whole Kernel Corn, Half Cup a good source of protein?

The protein content in Whole Kernel Corn, Half Cup depends on the ingredients exists in it. On average, 1 Serving of Whole Kernel Corn, Half Cup (about null grams) contains approximately 3 grams of protein.

How much sugar does a Whole Kernel Corn, Half Cup have?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Kernel Corn, Half Cup contain added sugar?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Kernel Corn, Half Cup?

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Whole Kernel Corn, Half Cup?

Whole Kernel Corn, Half Cup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Kernel Corn, Half Cup?

Whole Kernel Corn, Half Cup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Kernel Corn, Half Cup suitable for vegans?

Whole Kernel Corn, Half Cup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Kernel Corn, Half Cup contain caffeine?

Whole Kernel Corn, Half Cup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Kernel Corn, Half Cup contain alcohol?

Whole Kernel Corn, Half Cup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Kernel Corn, Half Cup healthier?

Whole Kernel Corn, Half Cup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Kernel Corn, Half Cup in Nutribit?

Whole Kernel Corn, Half Cup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Kernel Corn, Half Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel Corn, Half Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Kernel Corn, Half Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Kernel Corn, Half Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel Corn, Half Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Kernel Corn, Half Cup for free?

Yes! Since Whole Kernel Corn, Half Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Kernel Corn, Half Cup with water tracking feature?

Nutribit automatically calculates the water content of Whole Kernel Corn, Half Cup and adds it to your daily hydration log. Simply log Whole Kernel Corn, Half Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Kernel Corn, Half Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel Corn, Half Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Kernel Corn, Half Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Kernel Corn, Half Cup data can be accessed offline in the Nutribit app anytime anywhere!