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Cotton Patch Cafe
260
kcal Energy
38.3%
% from carbs
16.7%
% from protein
45%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
190
kcal
Serving Size: Serving
180
kcal
Serving Size: Serving
310
kcal
Serving Size: Serving
140
kcal
Serving Size: Serving
140
kcal
Serving Size: Serving
140
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
440
kcal
Serving Size: Serving
35
kcal
Serving Size: Serving
100
kcal
Serving Size: Ounce
20
kcal
Serving Size: 113 cup
90
kcal
Serving Size: 140 cup
200
kcal
Serving Size: 120 Cup
130
kcal
Serving Size: 123 cup
210
kcal
Serving Size: 227.54 cup
295.4378
kcal
Serving Size: Serving
45
kcal
Serving Size: Serving
760
kcal
Serving Size: Serving
530
kcal
Serving Size: Serving
370
kcal
Serving Size: Serving
510
kcal
Serving Size: 200 cup
380
kcal
Serving Size: 155 cup
220
kcal
A typical serving 1 Serving of Broccoli Rice Casserole, Half Cup contains approximately 260 calories. You can check the exact calorie content by logging Broccoli Rice Casserole, Half Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Broccoli Rice Casserole, Half Cup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Broccoli Rice Casserole, Half Cup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Broccoli Rice Casserole, Half Cup depends on the ingredients exists in it. On average, 1 Serving of Broccoli Rice Casserole, Half Cup (about null grams) contains approximately 10 grams of protein.
The protein content in Broccoli Rice Casserole, Half Cup depends on the ingredients exists in it. On average, 1 Serving of Broccoli Rice Casserole, Half Cup (about null grams) contains approximately 10 grams of protein.
On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.
Broccoli Rice Casserole, Half Cup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Rice Casserole, Half Cup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Rice Casserole, Half Cup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Rice Casserole, Half Cup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Rice Casserole, Half Cup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Rice Casserole, Half Cup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Rice Casserole, Half Cup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Rice Casserole, Half Cup and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Broccoli Rice Casserole, Half Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Rice Casserole, Half Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Broccoli Rice Casserole, Half Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Broccoli Rice Casserole, Half Cup and adds it to your daily hydration log. Simply log Broccoli Rice Casserole, Half Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Rice Casserole, Half Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Broccoli Rice Casserole, Half Cup data can be accessed offline in the Nutribit app anytime anywhere!